4Viewers

Are you looking to revamp your kitchen and garden? We’re looking for participants in a new series of George Clarkes Beautiful Builds. Go to our Take Part page to find out how to apply. - bit.ly/3DQKnIp

Ninety-one-year old Janet should be enjoying her golden years. Instead, she’s working seven days a week after ploughing her savings into her restaurant. The food is foul and the kitchen is chaotic. Can Gordon help to fix things? #RamsaysKitchenNightmaresUSA on @E4Tweets at 9pm

Need help selling your home?  Scarlette and Stuart are back and looking for homeowners for a new series of Can't Sell Must Sell. For information on taking part - click here: bit.ly/4bfKcEk

We meet blonde hedgehogs on Alderney, explore an island garden on Lundy and take in Papa Westray’s unique landscape and seabird paradise. Watch #OurTinyIslands on @More4Tweets at 9pm.

In Surrey, David and Mike’s impressive transformation catfishes Phil. Plus, we find out how Ali and Nick are settling in to their Stilton stunner? #LocationLocationLocation is on @Channel4 at 8pm.

Fancy another bite of the action? Jon Richardson and Judi Love are back and this week with actor Guz Khan and Bake Off star Janusz Domagala for an episode of #GBBO #SecondHelpings at 10:15pm on @Channel4

The restaurant of love is back for a brand new series. Don’t miss #FirstDates on @Channel4 tonight at 10pm.

Upsizing, downsizing, first timers, or those looking for a forever home, there's nobody better than #C4Locations when it comes to finding your perfect pad! If you would like to take part in the show, click here -> bit.ly/46KPMN0

Rob Beckett splits the already fractured camp in two and makes them face a bidding war for a luxury party. With eye-watering bids in play, which group will spend a night in paradise? #TemptingFortune is on @Channel4 at 9:15pm

Stonemasons start work rebuilding the old gingang. Nicola gives an old kitchen table some TLC and lambing season begins meaning the Bakers have to step in to save a lamb. #MattBaker #OurBarnInTheDales is on @More4Tweets at 9pm.

Applications are open for Love It or List It! Are you and your partner split over renovating or relocating? Let Kirstie and Phil help settle the debate on the next series of #LoveltorListit. To apply visit: bit.ly/4bIADy8

It is Pastry Week in the tent and there is pie pandemonium for the bakers. Who’ll flake under the pressure? #GBBO is on @Channel4 tonight at 8pm.

Life-changing strokes turn three young lives upside down - a dancer, a socal butterfly and a man in love learn that survival is just the beginning as they fight to reclaim their futures. #Trauma #MyBrokenBrain comes to @Channel4 tonight at 10pm

With Sam Prince's antics in question, is Arman looking like a better match for Maali? Meanwhile, Inga's back and needs Jack's advice on Jazz. #MadeInChelsea, on @E4Tweets at 9pm

It's spring and the family are on lambing duty! And work continues at Anty John's, as the upstairs is transformed into individual rooms. #OurFarmNextDoor #AmandaCliveAndKids continues, tonight at 9pm on @More4Tweets

#Pierre is reeling from Eli's attack and the cryptic warning it brings, but he's soon drawn back into Michael's case when Brenda is arrested. Tune in tonight at 9pm on @Channel4

From clever refurbs to unique places to create a home, George Clarke is looking for more Amazing Spaces. Click here for information on how to take part -   bit.ly/4kBZ2qT

Would you like to be a contestant on Countdown?  For details on how to apply go to our Take Part page bit.ly/4oL7OEE

A robotics engineer simultaneously invents an A.I dolly to help take on the care of her orphaned niece. What could go wrong? #M3GAN, on @E4Tweets at 11.05pm

Mark and Carina race to help a critically injured paraglider who's crashed into a cliff, and a busker with a bad case of bedbugs makes Nicola and Michelle itch. #Paramedics continues, tonight at 10pm on @More4Tweets