Been writing a haiku almost every day for a number of years.
I can remember fleeting moments from years ago - and I forget what I had for dinner last night.
The haikuary app is finally live!
Some of you were testers for this project that I started in 2011 - thank you for that 🥰
iPhone: apps.apple.com/gb/app/haikua…
Android: play.google.com/store/apps/d…...
It’s free, ad-free and fake-dopamine-free. Join us!
So how do you feel those feels? Proper Shadow Work. That’s how you do it.
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Authenticity, just being you - it’s as easy as falling off a log.
Thing is, if you’re trying to fall off the log, that’s not falling anymore.
"Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation."
- Viktor Frankl
If you sing of beauty, though alone in the heart of the desert, you will have an audience
Khalil Gibran
Which things would no longer exist without enough people believing in it?
And what things would remain?
Those things are real.
Every time you get
triggered, that’s your
body’s way of
releasing what you’ve
stored inside.
Embrace the flush.














