Backup account to @GOQii ~ India's leading smart preventive healthcare platform for a better future of health
Joined August 2017
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Our main account @GOQii is temporarily down but we’re here to bring you all the latest on health, wellness & updates through this account. 💪
👉 Follow @GOQiiLife to stay connected and live a healthier life! 🌿
We’ll be back soon! Thank you for your support!
@vishalgondal
Time to pass the baton!🏃♂️
Our OG account is back, better and ready to take the reins again.
Follow @GOQii for all things health, wellness and a touch of awesome. 👋💪
Until then, #BeTheForce
@vishalgondal
🚨 PSA: We’re back! 🦸♂️💪
They tried to break us, but just like a good health routine, we bounced back stronger, healthier and more resilient. 💻➡️💥
We're all set to inspire and smash those health goals—one post at a time. 🏋️♀️✨
#Comeback #BeTheForce @vishalgondal @GOQiiLife
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🔥 Inflammation: Your Body’s SOS Signal💡
It’s your body’s natural defense system—but when it sticks around for too long, it can affect your health & mind.
Watch the full video on the GOQii app to manage inflammation. 📲
#HealthTips #Inflammation
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💪 Ready to power up your Sunday? Join Coach Aliya this @FitIndiaOff #ActiveSunday to:
✨ Strengthen your bones
✨ Enhance athletic performance
✨ Boost stamina
✨ Build physical strength 🏋️♀️
🕘 8:30 AM on the GOQii App. Download now! 📲
#FitnessJourney #GOQii
☕ Coffee is the lifeline for most of us at work. But is your caffeine habit helping your productivity—or harming it?
Let’s explore how to sip smarter this winter! ❄
#CoffeeCulture #WorkplaceWellness 1/7
💧#DidYouKnow Coffee is a diuretic, which means it flushes out water & essential nutrients from your body.
Combine that with winter dehydration and you might be setting yourself up for fatigue at work.
#Productivity #HealthTips 2/4
💺Feeling stiff from long hours in the office chair? This simple stretch for your thoracic spine could be the relief you need!
Watch the full video on the GOQii app and feel the difference. 📲
#SpineMobility #OfficeHealth #GOQiiApp #BeTheForce
✨ Straight outta Punjab, this dish is all about keeping warm, strong and satisfied during the chilly season. 💪💚
Paired with a hearty makki di roti, it’s a meal that’s both comfort and health in every bite! What are we talking about?
#TasteOfPunjab #WinterWellness #GOQiiApp
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🩺We are proud to be a part of @Rssdi_official conference in Delhi last week.
Our team showcased Diabetes Care Program, empowering individuals to manage & reverse diabetes through personalized coaching & health tracking. store.goqii.com/diabetescare
#DiabetesCare #GOQii
🌬️ #WorldCOPDDay 🌍 Did you know COPD is one of the leading causes of respiratory issues worldwide?
Many are affected but unaware until symptoms become severe.
Let’s bring awareness together!
#WorldCOPDDay #LungHealth 1/6
🤔 What is COPD?
COPD is a lung disease that makes breathing challenging, including conditions like emphysema and chronic bronchitis. It often leads to coughing and breathlessness over time.
Protect your lungs by staying informed!
#WorldCOPDDay 1/6
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🫁 Prolonged exposure to poor air quality can lead to serious lung conditions.
The good news? There are ways to stay protected and manage your health better.
Learn more about emphysema & steps to prevent its progression.📲
#WorldCOPDDay #LungHealth #GOQii #AirPollution
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The rising levels of air pollution are challenging, especially for those balancing work and daily commutes. Tread carefully & take all the necessary steps to prevent falling ill.
🌫️ How are you managing your health amidst the rising air pollution & smog?
#Poll #AQI #Pollution
33%Wearing Masks
0%Limiting Outdoor Exposure
0%Staying hydrated
67%Using Air Purifiers
3 votes • Final results 1
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🚀 What’s better than being better? Nothing! 💥 Let GOQii’s expert coaches take you from good to GREAT in just 3 months.
It’s time to feel unstoppable—download the GOQii app now and transform your health! 📲❤️
#MondayMotivation #Health #Fitness
⚡ Get ready to power up your Sunday with Coach Mitushi! Boost strength, balance and energy in a fun @FitIndiaOff Active Sunday Session. 💪
✨Join the action at 8:30 a.m. on the #GOQii App!
#FitIndiaActiveSunday #GetFit #BeTheForce @Media_SAI @vishalgondal
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Understanding blood glucose levels is a game-changer in managing diabetes.🩸
On #WorldDiabetesDay, decode blood sugar levels and when to check (fasting, post-meal & HbA1c).
Know more on how GOQii Diabetes Care can help you. store.goqii.com/diabetescare
#BeTheForce #Health
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🚨 Frequent thirst, fatigue and slow healing cuts—early signs of diabetes to watch for! Ignoring these could be risky. 👀💧
On #WorldDiabetesDay, learn what are the early symptoms of Diabetes and watch the full video on the GOQii app.📲
#DiabetesAwareness #Health
On the eve of World Diabetes Day, there are some impactful lifestyle changes that make a difference in managing diabetes, especially during work hours.
What has worked best for you? 💼✨
#WorldDiabetesDay #Poll #Health
33%🚫 Avoiding sugary foods
0%🧘 Stay stress-free
33%🕒 Maintain balanced diet
33%🚶 Moving & stretching
3 votes • Final results 1
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Pneumonia isn’t just a cold!🤧 Undiagnosed, it impacts work performance & health.
Learn the signs, serious risks and why early treatment is key in our latest blog about serious complications you should know about Pneumonoia. goqii.com/blog/can-you-die-f…
#WorldPneumoniaDay #Blog
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🌟 Kickstart Your Most Productive Week Yet! 🌟
We all chase success, but the real game-changer is prioritizing good health. Healthy bodies and minds make for sharp ideas, stronger focus, and unbeatable energy.
#MondayMotivation #Health #BeTheForce
