Kinobody® Founder | Pioneered the Movie Star Physique

Toronto, Ontario
Joined October 2010
I don’t want a billion dollars. I wouldn’t trade places with a single billionaire. I’m young. I’m ripped. I sleep like a machine. I train hard. I control my time, my energy, and where I live. I’m not solving for more. I’m solving for mastery of life. What is the Sovereign Artiste? -Ripped physique, year-round -Sleep so deep I wake up reborn -Testosterone in the 800s — natural, free, surging -Sun on my face -Deep work from 11am to 2pm, then I’m done -Bitcoin compounding in the background -Mojo humming -A woman who’s visibly lit up just being near me -Full autonomy over every hour of my day The Sovereign Artiste has solved for time. The rarest, most misunderstood form of wealth. I don’t schedule calls. I don’t “circle back.” I don’t do Slack. If I want to disappear to Paris, Costa Rica, or the South of Spain? I go. No permission. No friction. Just movement. I don’t chase money. Money comes to me. While I walk. While I train. While I sip espresso, listening to Eckhart Tolle, staring into the sea. I don’t sit in board meetings. I’m in my 911 Turbo S, top down, flying down the coast Blasting Dalida - Paroles, Paroles Nothing in my head but sunlight and music. Dinner? -Dry-aged striploin, seared hard -Potato bravas, crisp with smoked paprika -A Cadillac margarita Across the table: a woman who looks like she belongs in a perfume ad Most billionaires? Overworked. Overcommitted. Bloated. Bland. Testosterone in the 300s. Kids don’t text back. Ten mansions. Not one that feels like home. Me? 850 T. 7.2% body fat. Bitcoin compounding while I sleep. Beach. A woman who can’t stop looking at me. I am the Sovereign Artiste. And the men chasing 9 and 10 figures? They’re just trying to feel what I feel every damn day.
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Clav forgetting the $6k monthly allowance helps 🤣🤣 So many girls about to be single next week
I cant explain this phenomenon but girls only behave properly when you cheat on them blatantly. If your a normie you should halo your relationship by lying that your cheating in my opinion.
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A lot of guys are about to lose their girlfriends if they listen to this advice 😂 Here’s the reality. Most guys who tried this would completely fold the second their girlfriend got upset. They’d start apologizing, lose their frame, and destroy both the attraction and trust in the relationship. Clav is different. He knows what he wants, owns it, and is willing to walk away. He can handle intense emotional and social pressure without folding. This is NOT common. And that’s what’s attractive. It’s not the cheating itself. It’s the sheer strength of frame. The confidence. The willingness to walk away. There’s also another dynamic at play. When a woman feels like she has you completely in the bag, you’re obsessed with her, and you’re never going anywhere, sexual desire evaporates. Too much comfort. Libido drops. When she knows you’re desirable to other women, have options, that can create a lot more desire. Now here’s what most guys don’t understand. For some very beautiful women, the cheating itself isn’t necessarily the biggest issue. It’s the humiliation. Having their friends and family find out and ask, “How the fuck are you still with him?” It’s the fear of STIs because you’re being sloppy and sleeping around. And it’s the fear that your attention, affection, and resources are going to another woman instead of her. If she feels fully taken care of, secure, and knows she’s not going to be publicly embarrassed or put at risk, many women are willing to look the other way. But blatantly cheating in front of your girlfriend? That’s a completely different dynamic. These women aren’t necessarily happy about it. They’re wrestling with it. They’re weighing their attraction to him against the humiliation and emotional stress. And is this creating the strongest relationship? No lol. But you have to understand Clav’s world. His entire life is social media. He’s optimizing for attention, views, money, and his brand. Hooking up with women and being sensational is part of that. And his frame is essentially: “This is who I am. This is what I do. If you want to be part of my life, you’re welcome. If you don’t, you can walk away.” He doesn’t negotiate his entire lifestyle every time a woman gets upset. And because he’s genuinely willing to walk away, some women will accept a dynamic they otherwise wouldn’t. Most guys trying to copy this with a girl they actually deeply care about would get destroyed. They’d cheat, their girlfriend would lose her shit, they’d fold like a fucking pancake, and suddenly they’re desperately chasing her while she’s hooking up with another guy.
I cant explain this phenomenon but girls only behave properly when you cheat on them blatantly. If your a normie you should halo your relationship by lying that your cheating in my opinion.
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If you want to build an incredible physique All that is required of you is 3 lifts per weeks Hitting cals and protein Hitting steps But if you want to feel amazing and have a blissful mood You will want to add 3-4 cardio seasons at 65-75% hr for 30 mins
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But what is the downside of glp-1’s You have to understand how these drugs work. They aren’t burning fat directly. They work through modulating appetite and satiety signals. Fat loss happens through eating less So what are the long term risks? The risk comes down to eating too little. Not eating enough protein and losing muscle and bone density. Basically it all stems down to undereating. This is why you must eat the correct calories, protein and quality food. And you must use the right dose that allows you to still hit proper calories. And you must shift into maintenance calories when you hit desired leanness. And of course. If you want to look great you must lift heavy to maintain and even build muscle as you strip off fat
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Stop Wanting, Start Having (The Mindset Shift That Changes Everything) 00:00 The Dangerous Trap of Wanting 01:15 How You Become Addicted to Chasing Your Goals 02:37 Why Your Mind Keeps You Stuck 03:19 How Wanting Too Much Leads to Self-Sabotage 04:01 Why Desperation Kills Attraction 05:39 Why Getting What You Want Can Feel Empty 07:09 Step 1: Stop Making Your Goals So Important 08:43 Step 2: Stop Delaying Your Happiness 10:57 Step 3: Feel Like You Already Have It 12:35 Are You Chasing the Wrong Goals? 13:32 How I Sabotaged My Own Fat Loss 15:40 Learn to Love Having, Not Wanting 16:34 Stop Overcomplicating Your Success 18:39 Reprogram Your Mind to Have What You Want 20:24 The Powerful Mindset: It's Handled
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Microdosing Tirzepatide was an experiment I ran 8 months ago that could have failed Turns out even though I was already lean. I am healthier and life is better on 2.5mg of tirzepatide
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If you want to make more money Drop the importance of having a lot of money It’s no big deal It’s just money Focus less on getting money And focus more on what you are going to give And learn to revel in the small wins along the way
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There is no better feeling than the warm sun kissing your body I love the sun. A deep sleep, a delicious espresso and a nice walk in the beautiful sun It doesn’t get better
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It’s much easier for me to hit 1m views a video on X Than it is for me to do that with IG And I have 30x as many followers on IG And don’t post my videos nearly as often on X I will have to take posting on X more seriously
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Don’t optimize your health to the point you don’t even enjoy the life you are trying to extend
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Imagine being a fashion model in the 90’s Having to endure genuine hunger, smoke and sniff cocaine to suppress appetite And now you could just inject tirzepatide once per week and get full easily Best time to be top model IMO
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No. They will step max all night Saturday. Have fun with their friends. Score some delicious chocolate. And enjoy some nice treats for the next couple of weeks. It’s fine. Let the kids live a little
A biological attack is planned for Saturday 600 million pounds of sugar laced with synthetic chemicals will enter the bodies of our children. Wreaking metabolic havoc, injuring vascular architecture, acidifying oral lining, releasing bacterial toxins, and blunting neural reward pathways. Instructing that gluttonous consumption of poison is celebratory.
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Someone commented Greg the type of guy to get kicked out of a night club for injecting tirzeppy in the bathroom 🤣🤣🤣🤣
🤖 Made with AI
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Tip toe maxing. I thought clav was trolling. But it actually works. The problem is that it takes a lot of calf stamina to be able to tip toe maxing successfully. So it’s good to practice Walk around your house on your tip toes Do at-least 1000 steps per day on tip toes. This will allow you to appear 2-3” taller than you are I was walking a girl to an uber. She put back on her high heels. But I didn’t feel like putting back on my boots. So I just tip toe maxed her to the car She had no idea. I was so surprised. Clav must of tested a lot of protocols to discover the tip toe max. He prob first got caught cuz he didn’t sag the pants lower. So he realized you have to sag the pants down. Tight pants won’t work. Relaxed fit works hest. This is especially good if you date models that are 5’9-5’11
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What a shame it is for a man to pursue leanness without ever experiencing the blissful ease of being on a GLP-1 Socrates
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One of the most dangerous traps in life is spending YEARS trying to achieve a goal. You spend years trying to get lean. Years trying to make money. Years trying to meet your dream partner. You make progress. You fall back. You try again. You struggle. You chase. And somewhere along the way, something strange happens. You become addicted to WANTING the goal, not HAVING it. Your identity becomes the person who’s trying to get lean. The person who’s trying to become successful. The person who’s still searching for love. You’ve spent so long chasing that you don’t even know how to be the person who already has it. And this is where you can become trapped. Your mind keeps pulling you back into the familiar state of struggling, striving, and wanting. So what’s the solution? Stop wanting. Start having. Drop the excessive importance you’ve placed on the goal. Stop telling yourself life will finally be amazing WHEN you get there. Recognize how you’re already winning. How you’re already living parts of your dream reality. And start spending time mentally occupying the state of someone who already has what they want. Not “I’m desperately trying to get lean.” “I’m lean. It’s handled.” Not “I need to make more money so I can finally relax.” “Money is handled.” Not “I need to find an amazing partner before my life is complete.” “My life is already full. Love is handled.” Visualize the end result. Feel that calm certainty. Then take action from that state. Desire + action. Without desperation. The goal isn’t to stop pursuing what you want. It’s to stop identifying as the person who doesn’t have it. You’ve spent enough time practicing wanting. Now practice having.
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How can anyone hate clav Guy is fkn hilarious Girl comes over and you have to take off your height boosters No problem Sag your pants to hide your feet And tip toe max to your bedroom I can’t 😂😂😂
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Best thing you‘be done to heal constant low grade knee pain (throbbing)
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Don’t worry about looking big in clothes Worry about ur jawline hiding under a layer of adipose tissue
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