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Mend

@letsmend

Support for the journey inward. Now mending: burnout & breakups.

letsmend.com
Joined February 2013
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We're excited to share our newest Mending experience, a 12-week program to support anyone who's ready to give up on dating. Get all the details about Swiped Out here: letsmend.com/posts/a-new-men…
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Has anything changed about breakups? The Year In Mending 2022: letsmend.com/posts/the-year-…
Read about Mend's heartbreak program in the latest issue of @Cosmopolitan magazine! apple.news/AHZ5Sr4A2TKmgux30…
What I Learned in Breakup School

What I Learned in Breakup School

New programs claim to help you heal faster (and smarter). But do they live up to the hype?

apple.news
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Are you making space to feel your feelings without judgment?
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What's a ritual you have for marking the end of one chapter and the beginning of the next?
Is it burnout or something else? letsmend.com/posts/10-signs-…
Burnout: Is It Burnout Or Something Else?

Burnout: Is It Burnout Or Something Else?

Are you tired or is it burnout you're experiencing?

letsmend.com
What if it all works out? What if it’s all worth it in the end? What if it turns out better than you could have ever imagined? Entertain that thought.
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Where/who do you go to to access love after a breakup? #letsmend
Now, you're creating some new memories associated with Sunday and slowly but surely Sundays won't just be "the day we used to grab coffee and walk the beach together"
If every Sunday you and your ex went to your favorite coffee shop and then took a walk by the beach...well, Sundays are probably really difficult for you rn. It's time to create some new go-to rituals that are all yours. Pick something you really enjoy doing. Do it on Sundays.
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And YOU are the only person that matters rn. Mending is all about you and what's good for you. So...how do let go of those rituals that are keeping you stuck? Re-wiring!
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It's normal after a breakup to hold onto the routines or rituals you shared with your ex. Maybe you really loved those routines. Maybe you just did em bc your ex enjoyed em. Either way, it makes you feel closer to them to keep on with the same rituals. But it's not helping YOU.
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Are you creating the life you want or are you trying to recreate the life you lived with your ex?
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Having trouble sleeping after your breakup? You're not alone! Try this: letsmend.com/posts/how-you-c…
Breakups: How You Can Improve Your Sleep Naturally After a Difficult Breakup

Breakups: How You Can Improve Your Sleep Naturally After a Difficult Breakup

Many adults in the US are plagued by difficulty falling or staying asleep, and sleep can be especially difficult when you’re missing your former partner.

letsmend.com
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What if this breakup is actually the best thing to ever happen to you?
There's no quick-fix for mending heartbreak, but there are steps you can take to feel better faster and to mend in a healthy way. For years our app has guided Menders on that journey inward. Now, that entire program is available on-demand! Start mending: classes.letsmend.com/p/the-h…
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We've stepped into our next chapter! Meet our new CEO: letsmend.com/posts/hello-aga…
Company Updates: Hello again

Company Updates: Hello again

Mend comes back into my life perhaps at the moment I need it most.

letsmend.com
letsmend.com/posts/my-elizab…
Breakups: My Elizabeth Gilbert-Inspired Breakup Trip

Breakups: My Elizabeth Gilbert-Inspired Breakup Trip

I remember when I first read Eat, Pray, Love. Months before, I was speaking about it to some friends who all seemed resigned in their conclusion that the book was fluff, vapid, the stuff of Nicholas...

letsmend.com
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📣ICYMI: Read about the journey of founder & CEO, @ellenhuerta, to establish the next stage of the mission of @RiseofRest-backed @letsmend! 🙌 rvltn.vc/3rywH8n
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@letsmend app is seriously excellent
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