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Muscle & Fitness Hers

@mandfhers

Official Twitter of Muscle & Fitness Hers Magazine

 New York, NY
muscleandfitness.com/hers
Joined April 2009
  • Tweets37.3K
  • Following786
  • Followers169K
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BLOCK 97. No rules, just attitude. Available now. 🥷 @NEBBIAfitness #NEBBIA #YESYOUCAN
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Benjamin Lee Explains Why “Normal” Blood Work Isn’t Always Optimal Read Article: 🔗 muscleandfitness.com/feature…
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The 5 Best High-Protein Meat Gifts for the Lifter on Your Holiday List (2026) Read Article: 🔗 muscleandfitness.com/feature… #protein #meat
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BLOCK 97. No rules, just attitude. Available now. 🥷 @NEBBIAfitness #NEBBIA #YESYOUCAN
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Be your own motivation. 🥷 @NEBBIAfitness #NEBBIA #YESYOUCAN
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Muscle & Fitness Hers retweeted
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Mr. Olympia LLC@MrOlympiaLLCOct 21
WOLFpak brings something special to the Olympia every year! 🔥🐺 At the 2026 Mr. Olympia, Wendy Fortino caught up with @WOLFpaktrust founder michael.a.henderson to talk about the brand’s exclusive Olympia Edition collection and the tradition behind its annual release! 🎒💪
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Power isn’t given. It’s built — rep by rep, session by session. 🥷 @NEBBIAfitness
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It's a lifestyle choice. Introducing the latest edition to our Deathwing Collection: Deathwing Red. Get yours now, only at WOLFpak.com🐺🎒❤️🪽🪽 @WOLFpaktrust wolfpak.com/collections/deat…
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Built for heavy sessions. Designed for those who never settle. @nebbia_fitness
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More than a team. Designed in the lab. Tested in the gym. Proven on the Olympia stage. The next generation of Evogen Elite starts here. Have what it takes? Apply through the athlete link in @evogennutrition bio. #EvogenElite
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The Olympia drop just hits different. 🥷 @NEBBIAfitness
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Not just a collection. It’s the moment. 🥷 NxO '26 @NEBBIAfitness
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Train hard. Shine harder. 🥷 @NEBBIAfitness #NEBBIA #YESYOUCAN
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The Olympia Isn’t Over Mark your calendars - One lucky winner will be chosen Friday October 10th. @Labrada_NTRN @gymreapers
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Muscle & Fitness Hers retweeted
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CrossFit
@CrossFitSep 29
Workout of the Day Tuesday 260929 7 rounds for time of: 7 thrusters 7 sumo deadlift high pulls 7 handstand push-ups ♀ 65-lb barbell ♂ 95-lb barbell Post time to comments. 📍CrossFit Driv in St. Augustine, Florida #CrossFit #WorkoutoftheDay
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BUILT OUT ON THE FEAR OF BEING AVERAGE...OLYMPIA x  WOLFPAK 2026!  Get your part of this collection now, before every item is gone! Available only at WOLFpak.com! 🐺🎒💣 @WOLFpaktrust
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Muscle & Fitness Hers retweeted
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CrossFit
@CrossFitSep 28
Workout of the Day Monday 260928 Every 6 minutes for 6 rounds: 800-meter run Your score is the total time for all six runs added together. Compare to 260324. Post total time to comments. 📍2026 CrossFit Games Event 2 #CrossFit #WorkoutoftheDay
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Watch the 2026 Olympia Bikini Division on Olympia TV You Tube.
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The Olympia Superstar Kickoff Party is TONIGHT at THE PALMS. — FREE ADMISSION!!!!! Come make some new friends, pick up some Olympia merch, enjoy a beverage, and meet your favorite contenders, creators, and industry insiders. @Team_Optimum Credit @MrOlympiaLLC
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Want to achieve the abs of your dreams?? Then you need a Caloric deficit + ab workout
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