Pre comp complete. Tomorrow we battle the Plains of Abraham and the rest of the Canada! #TimeToPrey🦅 #FlockUp #HammerTime #GoMacGo @ Battle of the Plains of Abraham instagram.com/p/CWeK0L7vqtU/…
Time to do it again in 2 weeks! We’ll be better. #FlockUp #TimeToPrey🦅 #GoMacGo #OUA #LFG @ Bayfront Park (Hamilton, Ontario) instagram.com/p/CVZDQ1gMds1/…
We tried this racing thing yesterday! #WeBack #FlockUp #HammerTime #GoMacGo #TimeToPrey🦅 @ Bayfront Park (Hamilton, Ontario) instagram.com/p/CT-6KuOsJBF/…
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AO Open and U20 5000m champs! A 1-2-3-4 SWEEEEEEP 🧹🧹 for the boys! And some new incoming rookies with strong performances as well!
A pretty solid cheering squad too!
#TimeToPrey🦅 #GoMacGo #FlockUp #HammerTime instagram.com/p/CRsYrqbhegy/…
See you there
20 novembre 2021. Réservez la date.
Un grand spectacle sur les Plaines.
Le seul objectif : les bannières 🇨🇦.
@USPORTSca | @RetOathletisme | @CoachLapointe | #RougeetOr | #GoLaval | #FiertéUL
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It’s June which marks the start of #PrideMonth!
Happy Pride to all those celebrating, the McMaster community is in your corner! #ShowYourColours #Pride @ McMaster University instagram.com/p/CPlqVf4h6Fh/…
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Their careers as a Marauder didn’t end as we would have liked! 😭 But congratulations to our graduating seniors Taylor, Dylan, Ryan and Allison! #TimeToPrey🦅 #GoMacGo #HammerTime #FlockUp #MacXC @ McMaster University instagram.com/p/CPQrmc8BGpp/…
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#BellLetsTalk about how you’re never alone and you can always talk to and rely on your teammates! We battle mental health together, never alone! #MacTrack #MacXC #OneFlock #MentalHeath @mcmastersports instagram.com/p/CKmk5ynh6e4/…
Here’s another Paula post cause not like we have anything else to post right now! #covid_19 #GoMacGo instagram.com/p/CHBgo59BrzF/…
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Who wants to win a Pete and Paula Mac XC Buff?
Design courtesy of @laurenegrazis instagram.com/p/CGJRpbLBW75/…
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Welcome to the team, our 2020 rookie boys! They will bring a lot of youth to our veteran men’s team! #TimeToPrey🦅 #GoMacGo #HammerTime #RunFasterMcmaster #FlockUp instagram.com/p/CCeXzXRhcL7/…
Take a look at our incoming rookie girls! 👀👀👀 paulaschnurr hits big with a third straight year of a big women’s recruiting class! #TimeToPrey🦅 #RunFasterMcMaster #FlockUp #HammerTime #GoMacGo instagram.com/p/CCW3LuohoIH/…
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There isn’t a lot to post right now, so here’s another photo of Coach Paula running an 800 in 1990 in Kitchener. 📸 George Aitkin instagram.com/p/CBMJ3NOBRWp/…
You can’t escape the Schnurricane!
Nobody on our team was born when coach Paula was coming in to win the 1991 OTFA (AO) Senior XC Championships. #ThrowBack #XC
📸 George Aitkin instagram.com/p/B9komL8h_W2/…
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Last night we had our first 2 women compete at USports Track since 2014! Captain Caroline and Rookie Morgan both gave great efforts in the 3000m against the Nations best! #TimeToPrey🦅 #HammerTime #RunFasterMcMaster… instagram.com/p/B9cUGkThsvR/…
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The distance gals started off Valentines Day ❤️ with gifts to themselves. 5 3000m pbs, with Morgan and Caroline producing top 12 times in USports!
#TimeToPrey🦅 #HammerTime #FlockUp #BostonValentines #BU #GoMacGo @… instagram.com/p/B8jme6OhtM9/…
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Windsor Team Challenge: 19 PB’s and the men’s 4x800 runs the 3rd fastest time in the country 🇨🇦 Off to Boston on Thursday for one last race before OUA’s #FlockUp #HammerTime #TimeToPrey🦅 #GoMacGo #RunFasterMcMaster @… instagram.com/p/B8XwdXGBdQl/…
Let’s Talk About Mental Health & Stop The Stigma #BellLetsTalk instagram.com/p/B7554WbhXau/…



