
ALT August Bank Holiday Times Our phone lines and main registration form will close at 2pm on Saturday 23rd August and will reopen at 8am on Tuesday 26th August. If you are in crisis or feel unsafe or at risk to yourself or others, contact 111/999, your own GP, or attend your nearest Emergency Department/A&E as soon as possible. Samaritans: Call 116 123 to access Samaritan’s 24/7 listening service. Shout: Text ‘NHSPH’ to 85258 to access Shout’s 24/7 mental health support messaging service.

ALT Feedback Friday: My clinician is kind, empathetic, and a great listener. I started therapy feeling low and tearful due to multiple stressors. She helped me develop coping skills to manage and I am so much happier! As a woman of South Asian descent, my clinician's cultural sensitivity was also invaluable. I am very grateful for the help that she has offered me.



























