Ascenphia (@Ascenphia) profile picture

Ascenphia

@Ascenphia

Learning how to live life well. Host @samgoode__

Joined January 2022
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26Media
Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)Photo by Ascenphia (@Ascenphia)
Stage 7 with Luke Archer out now.👇🏼 open.spotify.com/episode/3l9…
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Go within
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Stage 6 with Katie Rogers out now on Spotify, Apple and YouTube youtu.be/dOKAslACzNU?si=RFvc… 🧡
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You can disagree, it’s how you say it that matters
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Responsibility isn’t always about saying you’re to blame and it’s your fault, responsibility is about giving yourself the ability to decide how you want to respond
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Stage 5 out now! open.spotify.com/episode/0Uq…
Stage 5 - Rex Pacheco

Stage 5 - Rex Pacheco

Ascenphia · Episode

open.spotify.com
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Stage 5 out this Saturday 8AM GMT+1/5PM AEST
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Don’t be afraid to step out into different areas
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There’s no one that can tell you you’re on the right path
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Be your own best mate I reckon
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Out now! open.spotify.com/episode/5he…
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8AM GMT/5PM AEST
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How do you want to look back in 6 months?
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Think about your legacy!
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There’s a drastic difference
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Out now! open.spotify.com/episode/5iX…
Stage 3 - Jackson Gregory

Stage 3 - Jackson Gregory

Ascenphia · Episode

open.spotify.com
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🫡
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Tomorrow👌🏼
🤖 Made with AI
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Maximise your potential
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A 3 step to change your physical health: 1.) Know what you want 2.) Get around the people mate 3.) Discard shit food in your house
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