Physician, patient advocate and Toward Health founder. Looking for root causes, asking better questions and helping patients take their next step.

We see patients NATIONWIDE
Joined December 2010
Some people want children to still smear hormone disruptors instead of simply using mineral sunscreen or going in shade. My message in the Daily Mail -> Think critically and think for yourself. Check out the Article: dailymail.co.uk/news/article…
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Do you know about the mental health risks facing those diagnosed with Type-1 Diabetes? Dr. Andrew Koutnik Ph.D. (@AKoutnik), a scientist specializing in the role of nutrition, exercise, and stress on metabolic health, is here to explain.
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How to fix Vitamin D deficiency 📉1) REVERSE metabolic syndrome - 2 major ways to do this -> carbohydrate restriction and/or weight loss 🌞2) Get Sun - outdoors, on your skin, sure use ZnO/TiO2 🥩3) Eat real food 💊4) Supplement - Vitamin D3, K2, Mg
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DoctorTro | Metabolic & Obesity Physician retweeted
Beware of low-carb diets, it may let you reclaim your health and bankrupt your doctor.
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Patients deserve more than “eat less” and another prescription. I want to help my patients reverse disease and drop meds ... not just add another drug to the list. Come learn about reversing type 2 diabetes with me and Dr. Laura Buchanan. FREE November webinars. Sign up.
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Reversing obesity takes group effort, but the spark must start with you.
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👉 Change your habits and you don’t just heal yourself… you shift the health of your entire social circle.
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I weighed 350 pounds. I know this struggle. “Just eat less” doesn’t cut it. Now I help patients reverse type 2 diabetes and drop meds. Food. Support. A real plan. Want to learn how? Join me and Dr. Laura Buchanan for the FREE November diabetes webinars.
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Modern food is WORSE than cigarettes because they convinced you its needed and normal
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DoctorTro | Metabolic & Obesity Physician retweeted
Dr. Tro weighed 350 pounds. He knows this struggle. “Just eat less” doesn’t cut it. Toward Health helps patients reverse type 2 diabetes and drop meds. Food. Support. A real plan. Want to learn how? Join Dr. Tro and Dr. Laura Buchanan for the FREE November diabetes webinars.
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Keto bias is common in the medical literature. In a study comparing the Keto to the Mediterranean diet, Keto reduced more medications, but that was left out of the conclusion @drericwestman & I wrote to the editor to set the record straight ncbi.nlm.nih.gov/pmc/article…
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