Graeme Cartmell

HUGE throwdown in 2 days! @thepunishermma1 looking for gold… What would a LW title fight look like with Kabesa! @EFCworldwide #EFC118

It’s weigh ins for 116! Let’s see some monster star downs! Let’s crown this 185lbs division with a king, J. Du Plessis or Micheal! Let’s go! @Jaco3631489 v @LukeMichaelMMA @EFCworldwide #EFC116

FIGHT WEEK!!!! numbers… • 5 days till vacant 185lb title fought Jaco Du Plessis vs Luke Michael (SA) • 14 days till former EFC 185lbs champ Dricus Du Plessis chokes the sh out of Adysana (Aus) @EFCworldwide @ufc @Jaco3631489 @LukeMichaelMMA @dricusduplessis #EFC116 #UFC305

I mean, how do you explain it to your kids in 15 years… this seems appropriate

Damn this is 🥶

The next fight card features the Middleweight Title Fight - This highlights the division @dricusduplessis reigned over at EFC. Who takes gold 8th of August?

EFC110 Weigh in today! With the final event for 2023 tomorrow… it’s been one of the most testing and progressive years in African combat sports. #Africa #MMA @EFCworldwide

Has to be the best card of 2023! #EFC110 @EFCworldwide

Zulu was fined at EFC105 for his supporter (Dino Bagattin) behaviour, Bagattin slapping Conrad Seabi backstage, reigniting a feud between the 2 that's been raging for well over a year. @EFCworldwide #MMA

Had a 45min convo with Champ @dricusduplessis about Whitaker fight, Izzy fight & all things awesome and I never thought I'd hear any of our former guys say "Yeah I got fined for jumping over the cage when I met Donald Trump!" Life's literally a movie right now! #MMA

#EFC105 was wild! A new BW champ crowned who doesn't want to defend at 61kg and is campaigning for the 57kg strap. Leaves us with an interesting setup: Zulu Relinquishes, Van Tonder Vs Sethwape BW title fight? Gift and Balelo fight FLY title and Zulu the winner? @EFCworldwide

Best #WorldCup final of our generation… this contained EVERYTHING! Mind blown 🤯

Some great things revealed today! Stay tuned #EFC100 @EFCworldwide

Tune into SABC's Sport@10 show tonight at 10pm 🫡💥 Airing: SABC 1 (DStv Channel 191) @EFCworldwide #EFC100 @SABC_Sport @Official_SABC1 @SuperSportTV

Fight week!!! #EFC100 is going to be world class action! @efcworldwide

Fight making ain’t what it used to be… I pray to the MMA gods for more return “fight takers”. Athletes who love fighting and not just the idea of being a fighter… those are the real G’s of life ✊🏻

Listen, this is such an incredible look back at MMA on the continent, I had to watch it a couple of times! #EFC100 @EFCworldwide youtu.be/b2lOk5lxZIo

Fireboy not keen on Ziko at 2 weeks… giving him 72 hrs to reconsider ✊🏻 come on! Let’s do a Title fight! #EFC100

Just off the phone with Conrad Seabi and the Welterweight Champ Ziko, they have ACCEPTED the interim Middleweight shot against Pupanga Tresor 1 December! @EFCworldwide #EFC100

ITS FIGHTWEEK!!!! Can’t wait to get to JHB for this 1… Can the young prodigy dethrone an MMA legend? @BradTeamMMA gunning for gold! @icemoney59 tightening his reign on the 66kg throne! #MMA @EFCworldwide This Thursday