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Eddie kone

@Ekbjj

@roylergracie 1st European Black Belt. | Rickson Gracie private Student & Jiu-Jitsu Professor 4° Certified by @jjgfed . 🥋🌊

 London - Europe - USA
ekbjj.com
Joined September 2009
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  • Followers8K
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Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)Photo by Eddie kone (@Ekbjj)
STOP LETTING YOUR OPPONENT CONTROL THE GUARD! 🔥 youtube.com/shorts/B0tY490QO… via @YouTube Follow us on instagram for more @ekbjj
STOP LETTING YOUR OPPONENT CONTROL THE GUARD! 🔥

STOP LETTING YOUR OPPONENT CONTROL THE GUARD! 🔥

The knee slide pass is one of the most effective ways to slice thro...

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“Think This Guard Pass Gets You Triangled? You're Doing It Wrong!” youtube.com/shorts/54iDrnjSr… via @YouTube
“Think This Guard Pass Gets You Triangled? You're Doing It Wrong!”

“Think This Guard Pass Gets You Triangled? You're Doing It Wrong!”

“I Learned This Guard Pass From GM Helio Gracie Almost 30 Years Ago...

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Check out or latest blog post here ekbjj.wordpress.com/2026/08/…
10 Reasons to Join EKBJJ for Brazilian Jiu Jitsu in Walthamstow

10 Reasons to Join EKBJJ for Brazilian Jiu Jitsu in Walthamstow

Eddie Kone & black Belt Instructors learning from his Teacher Master Rickson Gracie. If you’re searching for Brazilian Jiu Jitsu in Walthamstow, BJJ in East London, or a martial art that can im…

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Brazilian Jiu-Jitsu in Walthamstow E17 Why More People Are Choosing EKBJJ

Brazilian Jiu-Jitsu in Walthamstow E17 Why More People Are Choosing EKBJJ

Discover the ultimate Brazilian Jiu-Jitsu experience at EKBJJ in Walthamstow E17, where over two decades of expertise meet a welcoming community. Whether you’re a beginner or looking to advan…

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How Do I Know I’m Getting Better at BJJ? Insights from the Instructors at EKBJJ ekbjj.wordpress.com/2026/06/…
How Do I Know I’m Getting Better at BJJ? Insights from the Instructors at EKBJJ

How Do I Know I’m Getting Better at BJJ? Insights from the Instructors at EKBJJ

As head instructor at EKBJJ – Eddie Kone Academy of Jiu Jitsu, based in East London, Walthamstow E17, there is one question I am always asked: “How do I know I’m actually getting better at BJJ?” It…

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Eddie kone (@ekbjj) • Instagram photo

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instagram.com/reel/DYX5bNYSI…
The Jiu-Jitsu Mindset Podcast (@thejiujitsumindset) • Instagram reel

The Jiu-Jitsu Mindset Podcast (@thejiujitsumindset) • Instagram reel

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Great fun working with the guys on this . instagram.com/reel/DYTxy4RMZ…

Oliver Fishman Actor (@oliverfishmanactor) • Instagram reel

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instagram.com/reel/DYGL_cOvc…

The Jiu-Jitsu Mindset Podcast (@thejiujitsumindset) • Instagram reel

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Check out the podcast with the jiu-jitsu mindset . youtu.be/SRvNZNnXty8
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Image from Eddie kone (@Ekbjj)
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Eddie kone (@ekbjj) • Instagram photo

Eddie kone (@ekbjj) • Instagram photo

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If you haven't already, check out our podcasts 🙏🏼🌊🥋🙇🏽 podcasts.apple.com/gb/podcas…
80/20 The Law of the vital Few.

80/20 The Law of the vital Few.

Podcast Episode · EKBJJ Podcast · 24 December 2021 · 32min

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Check out our latest blog post ekbjj.wordpress.com/2026/04/…
The Importance of Cooperative Learning During Jiu Jitsu Practice

The Importance of Cooperative Learning During Jiu Jitsu Practice

Brazilian Jiu Jitsu (BJJ) has evolved far beyond a purely competitive martial art. Today, it is a global community built on shared knowledge, mutual respect, and continuous improvement. At the core…

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5 Things You Were Never Told Before Opening a BJJ Academy . ekbjj.wordpress.com/2026/03/…
5 Things You Were Never Told Before Opening a BJJ Academy .

5 Things You Were Never Told Before Opening a BJJ Academy .

Discover 5 insider secrets about opening a BJJ academy. Learn from Eddie Kone and EKBJJ how to run a thriving Brazilian Jiu-Jitsu school.

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Check out EK BJJ's video! #TikTok vm.tiktok.com/ZNR9R8ngQ/
TikTok - Make Your Day

TikTok - Make Your Day

TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

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ekbjj.wordpress.com/2026/03/…
Community Over Competition: Why EKBJJ and Eddie Kone’s Academy Define East London BJJ

Community Over Competition: Why EKBJJ and Eddie Kone’s Academy Define East London BJJ

Why EKBJJ and Eddie Kone’s Academy Define East London BJJ

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instagram.com/p/DVlDkPMDGrW/…
Eddie kone (@ekbjj) • Instagram photos and videos

Eddie kone (@ekbjj) • Instagram photos and videos

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Check out our latest Blog post #ekbjj #eastlondonbjj ekbjj.wordpress.com/2025/12/…
Overcoming Self-Doubt in Jiu-Jitsu and How Training With Everyone Helps You Grow Faster

Overcoming Self-Doubt in Jiu-Jitsu and How Training With Everyone Helps You Grow Faster

Overcoming Self-Doubt in Jiu-Jitsu and How Training With Everyone Helps You Grow Faster

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lessons from Rickson Gracie on mastering breath to find calm, strength, and flow—on the mats and in everyday life. ekbjj.wordpress.com/2025/10/…
Breath in Motion: Lessons from Rickson Gracie on Breathing for Jiu-Jitsu and Life

Breath in Motion: Lessons from Rickson Gracie on Breathing for Jiu-Jitsu and Life

Breath in Motion: Lessons from Rickson Gracie on Breathing for Jiu-Jitsu and Life By Eddie Kone Introduction: The Hidden Power of Breath If there’s one thing that changed how I move, think, and liv…

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