When you first think of potatoes 🥔, carbs and starch might come to mind. But this root vegetable offers so much more, including many nutrients and antioxidants. Pro tip: Keep the skins on to get the most nutritional benefits!

📣 Not all vitamins are the same. We repeat—not all vitamins are the same! 📣 Looking for a custom-made multivitamin with high-quality ingredients that’s tailored to your genetics? We’ve got you covered: genopalate.com/pages/persona…

Celebrate #StPatricksDay with this matcha latte! What other green foods are you adding to your meals and snacks today?

Your GenoVit custom vitamin formula will always be tailored to your exact genetic-based requirements. But it can become even more personalized and nutrient-packed with our boosters! The best part? You can add just 1 booster or all 3—the choice is yours. genopalate.com/pages/persona…

In search of a daily multivitamin (with a probiotic!)? Look no further: genopalate.com/pages/persona…

Red raspberries are commonly known for their sweet and tart profiles. But did you know they’re also a low-calorie (64 calories/cup) berry that’s packed with nutrients?

March is National Nutrition Month, and we’ll be celebrating all month long! Here are a few ways you can celebrate with us.

Research has shown that when trying to achieve a goal, it’s more impactful to have a mindset focused on ✨ abundance ✨ rather than restriction.

Looking for easy meals that are also healthy? Try this nutritious, tasty, and quick 30-minute dish.

Looking to adopt a heart-healthy diet? Here are the nutrients you’ll need.

Getting the recommended amount of nutrients from food alone is ideal. But it’s not always possible to eat nutrient-dense meals. That’s when a ✨ multivitamin ✨ comes in handy. Even better—one formulated to your genetic-based needs, age, gender, & diet.

It’s time to end the stigma that all chocolate is “bad for you.” Dark chocolate that’s high in cocoa offers antioxidants & other minerals like fiber, iron, copper, magnesium, manganese, & more. When consumed in moderation, it’s a sweet treat you don’t have to feel guilty about.

Chiefs vs. Eagles & Chips vs. Veggies - who are you rooting for this Sunday?

Did you know that blueberries are among the most nutrient-dense berries and top antioxidant foods?

Where do you keep your supplement bottles? We recommend storing them somewhere in your home where you visit each day, like your kitchen or bathroom, so you remember to take them daily.

On average, it takes more than two months before a new behavior becomes a habit. If you’re trying to establish a new healthy habit—whether it be taking a daily multivitamin, getting into a workout routine, or cooking homemade meals—habit stacking can be a helpful tool.

Broccoli offers so many nutrients and can be enjoyed in a variety of ways, which is why it’s one of our go-to vegetables. How do you incorporate broccoli into your diet?

While we encourage a food-first approach to nutrition, we know it’s not always feasible to get all the nutrients you need from your diet alone. If you struggle to eat nutrient-dense meals often, a multivitamin might be the perfect addition to your diet. genopalate.com/pages/persona…

It’s time to *finally* feel your best. With a customized supplement formula that takes into account your age, gender, current diet, AND genetics, you can rest assured knowing you’re getting all the nutrients your body requires. Get your formula here: genopalate.com/pages/persona…

Ever wonder why people go gluten-free? Get your DNA-based personalized nutrition analysis today. P.S. it uncovers gluten, lactose, alcohol, and caffeine sensitivities (and more!) genopalate.com/pages/compare #glutenfree #glutenfreefood