New member of @nnrunningteam and @globalsportscommunications! Training in 🇺🇬 PBs: 5k- 13:38 10k- 28:01 HM- 60:31, Mara- 2:11 (Pacing) insta- jakeliamsmith98
Axmouth, England
Joined August 2016
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Another deduction shit
EXCL🚨🚨: Reading set to be hit with fresh two-point deduction for HMRC-related issue. Staff and players now aware. Plenty believe it could have been worse. 11 games to go with nothing else hanging overhead. readingchronicle.co.uk/sport… #readingfc
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Never did I think I would be speaking at a Science Festival after dropping Biology after 2 months at AS level 😂
📢 New event alert!
@jopavey, @gavinpavey, @JakeSmith_run and @UniofExeter's @AndyBeetroot will be sharing their experiences of elite sports and how they prepare in 'How to make an athlete'.
Cross the finish line and book your place now 🏅 britishsciencefestival.org/e…
Go check out the new episode on my podcast “Running with RED-S”. Amazing to see the support so far and the challenges everyday runners sometimes face with nutrition and training! #running #suffering
open.spotify.com/episode/3NT…
My podcast - "Running with RED-S" is now on amazon.
Check out Running with RED-S on Amazon Music. music.amazon.co.uk/podcasts/… #AmazonMusic
New episode out now
open.spotify.com/episode/4mb…
New podcast out now 😊 go check it out!!!
open.spotify.com/episode/5Xx…
I have decided to further raise awareness of the impacts RED-S has had on me both physically and mentally with this new podcast
Check out my podcast, Running with RED-S, on @forpodcasters! anchor.fm/jake-smith-reds
Also catch it on Spotify under heading - “running with RED-S”
@FitzgeraldInnes just won the English Schools Cross Country senior race by 53 seconds 😂. Surely that must be the biggest win margin ever @SchoolAthletics @AthleticsWeekly ? @gavinpavey @jopavey
I’m writing this post to explain the impact the term “RED-S” has had on my life both physically and mentally. It has lead to various injuries and illness but I want to show people that you can overcome it and please open up if also struggling with it… instagram.com/p/CpN0OeAIwH6/…
First time back on the track with @FitzgeraldInnes ! All this cross training has paid off no pain in the foot and it was so good to be back. Now we move forwards @gavinpavey
Going YouTube live @8pm tomorrow with @nickbester18 . Let me know if you got any questions!
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Training in good company is the best sort of company 🤩! Off to 🇵🇹 tomorrow for a 2 week training camp to get some more running under the belt! @NNRunningTeam
Has Do Nascimento just gone through the second 5km split in about 14:10 😂 going through 10k split in 28:42????? #newyorkmarathon
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@jopavey @gavinpavey have found a phenomenal athlete! @FitzgeraldInnes breaking the under 17 British 3000m record running 8:59 for the distance at just 16 years old is phenomenal. Watch this space because this youngster is someone to look out for in the future!
It is another 1-2 in the girls 3000m from Innes and Sophie and incredibly Innes smashes the meeting record breaking 9 minutes!! 👏🥇🥈#SIAB2022 🏴🇮🇪🏴🏴
That was tough - 😂! 10k in 28:34 🥈 mins but we had a guy spraying you with a hose just to keep you cool, people throwing water at you every lap and only 3 people finishing out of 10 😂 and in 35 degrees heat 😂. Wondering how much the heat would have affected us 😂
New YouTube video out now - m.youtube.com/watch?v=Abln7B… of the @goudenspike 10k where I ran another European 10k time. Go give it a follow and subscribe to the channel to see more insights 😍
Thank you to @goudenspike for putting on another great 10,000m event. Another solid run under the Euro time, running 28:14 ✅ going through 5k in 13:58 but legs just fell off last mile. Now to re-assess and move on 🎉
New YouTube video out now - m.youtube.com/watch?v=l1rv1D… ! Go check it out and give subscribe to see more sessions, race footage and more 🤩
