Lee Meredith Fitness (@Lee_Med) header
Lee Meredith Fitness (@Lee_Med) profile picture

MD of award winning gym🏆@communityFitfam Online L4 Personal Trainer, #MealPlans #ExercisePlans - Dad of 2 beautiful girls #DreamBig

United Kingdom
Joined September 2013
Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)Photo by Lee Meredith Fitness (@Lee_Med)
Great fasted cardio blast today, finished off with an 11 minute Burpie, press-up, mountain climber, push press & crunches AMRAP 🔥💯💪 #WeAreCommunityFitness #Transformation #TransformationTeam #leemeredithfitness #keepmovingforward #nevergiveup #grind #positivity #goals2021
1
4
New lockdown workout video for you coming in the next hour guys! Minute Max Challenge! 🔥💪 With the help of @rubymeredith7 ❤️ Join us at my fb page.. facebook.com/leemeredithfitn…
How many people vowed to start healthy eating in the new year 🥳 but have cracked already & are going to “start fresh from Monday”? 🤦‍♂️
3
15
Hahaa think you’re right there mate 😂
Obviously gets that talent from her mam then Lee 🤔🤔😂
2
So proud of you @rubymeredith7 ❤️🎤🎵
Incredible recording session this evening with the talented @rubymeredithxo working on her brand new music video. So powerful. ❤️💙
8
Lovely Easter walk with my girls ❤️ #HomeTeam
4
Great message Ruby & Maisy - well done 👏👏👏❤️@rubymeredith7 #StayHome #SaveLives #ProtectTheNHS
Stay Home, Stay Safe. And let’s get The Uk back in form.
2
Only learned how to ride her bike two weeks ago & she did a 6k bike ride with Dad today - well done Maisy Med ❤️🔥💪👏👏 #PositiveVibes #GirlPower
1
28
Lovely 5 mile walk with the girls finished with a quick living room ab circuit. - Crunches x25 - Light dumbbell twists x 30 - Plank - 1 minute - 1 min rest X3 💯❤️
4
Science says show me and I’ll believe, faith says believe and I’ll show you. 😊☀️
1
2
8
Nice couple of hours at @CommunityFitFam gym this afternoon & also got in a good leg session 🔥 💪 Then finished off the legs by taking my little buddy out for a few miles..
3
So proud of my daughter @rubymeredith7 singing her unique version of “How Will I Know” Whitney Houston, in her first studio recording session. Well done Ruby 🎼🎤❤️ #Dream #Believe #Achieve 👇 youtu.be/ylFJtw6Ap6E
2
1
11
So proud to announce that our #CommunityFitfam @communityfit1 has been shortlisted for the Finals of the: Blaenau Gwent business awards 2020 👏🍾💥💪 Well done everyone & huge thanks my family, friends, team & importantly our awesome members👏#FamilyFitness #WeAreCommunityFitness
1
1
15
So proud of @rubymeredith7 singing Skyfall & getting through to the next stage of @talentcymru 👉youtu.be/auWrwey44ho
3