
MD of award winning gym🏆@communityFitfam Online L4 Personal Trainer, #MealPlans #ExercisePlans - Dad of 2 beautiful girls #DreamBig
United Kingdom
Joined September 2013
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Lovely family day 😍❤️
🎃👻🎃👻
#ItsTheLittleThings
#TheresNothingBigger❤️
#pumpkincarving
#halloweenfun🎃
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Great fasted cardio blast today, finished off with an 11 minute Burpie, press-up, mountain climber, push press & crunches AMRAP 🔥💯💪
#WeAreCommunityFitness #Transformation #TransformationTeam #leemeredithfitness #keepmovingforward #nevergiveup #grind #positivity #goals2021
New lockdown workout video for you coming in the next hour guys! Minute Max Challenge! 🔥💪 With the help of @rubymeredith7 ❤️
Join us at my fb page..
facebook.com/leemeredithfitn…
How many people vowed to start healthy eating in the new year 🥳 but have cracked already & are going to “start fresh from Monday”? 🤦♂️
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Hahaa think you’re right there mate 😂
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So proud of you @rubymeredith7 ❤️🎤🎵
Incredible recording session this evening with the talented @rubymeredithxo working on her brand new music video. So powerful. ❤️💙
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Only learned how to ride her bike two weeks ago & she did a 6k bike ride with Dad today - well done Maisy Med ❤️🔥💪👏👏 #PositiveVibes #GirlPower
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Lovely 5 mile walk with the girls finished with a quick living room ab circuit.
- Crunches x25
- Light dumbbell twists x 30
- Plank - 1 minute
- 1 min rest
X3 💯❤️
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Nice couple of hours at @CommunityFitFam gym this afternoon & also got in a good leg session 🔥 💪
Then finished off the legs by taking my little buddy out for a few miles..
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So proud of my daughter @rubymeredith7 singing her unique version of “How Will I Know” Whitney Houston, in her first studio recording session. Well done Ruby 🎼🎤❤️ #Dream #Believe #Achieve
👇
youtu.be/ylFJtw6Ap6E
So proud to announce that our #CommunityFitfam @communityfit1 has been shortlisted for the Finals of the:
Blaenau Gwent business awards 2020 👏🍾💥💪
Well done everyone & huge thanks my family, friends, team & importantly our awesome members👏#FamilyFitness #WeAreCommunityFitness
So proud of @rubymeredith7 singing Skyfall & getting through to the next stage of @talentcymru 👉youtu.be/auWrwey44ho
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