Combining Western psychology & Buddhist meditation practices to live a more satisfying and productive life.
Lisbon, Portugal
Joined November 2018
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Mindonly.com was nominated for the top 10 Divi websites in May on @elegantthemes. Thank you! 😊@DiviExpress elegantthemes.com/blog/divi-…
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"Awake. Be the witness of your thoughts. The elephant hauls himself from the mud. In the same way, drag yourself out of your sloth." - Buddha
#Buddhism #Buddha #meditation #elephant
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On this #MeditationMonday, please enjoy our video of #Tibetan monks chanting Dzogchen A Khrid Prayers. It was recorded on the last trip to Jomsom, Nepal. 🧘
youtube.com/watch?v=LEHr0EkK…
#prayers #nepal #dzogchen #meditation
Did Jesus study Buddhism? Father Francis Tiso talks about the similarities of #Christianity and #Buddhism / Bon.
youtube.com/watch?v=53NxsLfH…
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A heartfelt thank you to Dr. Philomena Tan for compiling a thorough list of mental health strategies & resources during #COVID19 (& for including mindonly.com). A lot of work went into preparing this resource so please take advantage of it.
rewireandflourish.com.au/liv…
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Many people have experienced the benefits of #meditation for reducing stress and anxiety. We now have scientific research to quantify and back up these findings thanks to @FadelZeidan (via @uctelevision).
Watch the neuroscience of meditation 🧠
uctv.tv/search-details.aspx?…
Did you know that #meditation can boost your immune system? Learn the 7 health benefits of meditating via @Rootwordsinc for @EverydayHealth. 🍎
everydayhealth.com/meditatio…
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