Individualised, evidence based training programs for cyclists of all levels
Sydney, New South Wales
Joined January 2017
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Nero Coaching retweeted
“False sense of security”—high tech gathering of 49 tech thinkers was held in 4 day “bubble” without mask mandate after arrival+daily testing. Result? ~43% (21 of 49) of tech attendees got #COVID19 soon after, including organizer @PeterDiamandis. 0% of masked support staff. 🧵
Immune system health and coronavirus blog is up! 👇👇
nerocontinental.com/post/how…
#covid_19 #CoronaVirusUpdate
@sweatscience @AdamMeakins @Spragg_Coaching @VPrasadMDMPH @Scienceofsport @StephenSeiler would be interested to hear your thoughts!
Nero Coaching retweeted
COVID-19 has dramatically effected all our lives, however in an attempt to maintain normality we will sit down with the @NeroCoaching crew tomorrow and answer your questions about how to mentally and physically approach the next few months. Leave your questions below #qanda
Nero Coaching retweeted
It may seem trivial to lament the absence of sport on our TVs and tablets right now, but it’s made me realise what it actually means to us. Sport is a unifying, communal, glorious distraction, a reinforcing of social bonds, and I cannot wait for it to return. @metrosportHQ
Nero Coaching retweeted
In confusing times I wanted to share the general recommendations we give to athletes to help them stay healthy:
source: tandfonline.com/doi/full/10.…
Nero Coaching retweeted
Covering women's cycling is the most important thing we can do for the current and upcoming generation of cyclists. There is no quick solution, but we invite you to join us in spreading the message and being part of the conversation.
womenscyclingmatters.com/
Nero Coaching retweeted
A long read, but with much to say, my latest article explores integrity issues that remain for running. From the meaning of results to performance implications of responders & the problems with the Regs, this is my A - Z of where we are, and it’s not good: sportsscientists.com/2020/02…
Nero Coaching retweeted
Now #FREE due to popular demand
'10 facts every person should know about back pain'
A list from a top group of #LeadingExperts
ow.ly/34qN50xMn69
Nero Coaching retweeted
We are delighted to announce our bold new look and vision for the 2020 season and beyond. facebook.com/nerocontinental…
Nero Coaching retweeted
Looking for something to do that's not a corporate box in 2020? Get involved with Nero 🚴♂️and you'll have the most memorable corporate activations with your staff & clients that will be the envy of your industry. DM us & we'll send info out #nero2020 #partnerships #fivepointeight
Should have let the race continue, a swim leg would have suited @richie_porte 😀😀 #sbscycling #sbstdf #TourdeFrance #TDF2019
Nero Coaching retweeted
Coyle rules frantic Stage Four of Le Tour de Filipinas bworldonline.com/coyle-rules…
Nero Coaching retweeted
Our latest masterclass is aimed at our coaches and covers custom branding, adjustable ratings, custom email templates, smart alerts and custom dashboard profiles. youtu.be/4mECIYHa0fs
Nero Coaching retweeted
The Perfect Bike Fit | 5 Ways To Get Faster On The Bike ... check out our latest video featuring @NeroCoaching Dan Van Der Laan youtu.be/p392W69Wx3c #bikefit @Nat_Road_Series @CyclingNSW
More great results from the Convict 100 last weekend, with @cyrilgoldenrock racing to a seriously impressive 5th overall in the 100 km event.
This is a great result for… instagram.com/nerocoaching/p…
Congrats to Nero Coaching rider Mark Templeton mintynz1 on nabbing 4th overall, and 1st in his age category at the Convict 100 over the weekend!
Well done mate, well… instagram.com/nerocoaching/p…
Nero Coaching retweeted
In case anyone has missed it, both men’s and women’s races @letouryorkshire are competing on identical courses these next 2 days. Same distance, same prize money.