✨Things that make you feel good ✨ READ | COOK | EXPERIENCE
South Africa
Joined July 2012
- Tweets15.9K
- Following802
- Followers1K
- Likes1.9K
Can’t emphasize this enough: never ever shop Boardmans online . Their easy refund/return policy is no -existent and their customer service worse than that.
the formula for the best winter salad:
1. roasted (orange) veg
2. dark leafy greens
3. avo
4. pomegranate
nutreats.co.za/roasted-pumpk…
Small, daily, seemingly insignificant improvements, when done consistently over time, lead to stunning results.
- Robin Sharma [The Wealth Money Can’t Buy]
"If you’re after food less ordinary, come with me”
Bibby's more good food is fast becoming our most used cookbook. Get her recipe for gingery chickpea curry with roasted harissa aubergines here: bit.ly/4bWIzsZ
The year is 1959, a book editor gets handed a 700+ page manuscript of Julia Child’s first cookbook and the rest is history. #7 here for this story nutreats.co.za/9-things-to-r…
📚| The Marriage Sabbatical by Lian Dolan
💭Reverse romcom begging the question would you take a year off your marriage (+ life)
🗨️ Enjoyable easy read
Read if You love romcoms + books that let you shut off your mind.
Full review bit.ly/4av09Tc
🍸The weekend is sooo close and this is the cocktail you need in your life – rum punch from Plentiful, a cookbook filled with vegan Jamaican recipes
(@JonathanBallPub)
nutreats.co.za/rum-punch-ple…
📚| The Women by Kristin Hannah
💭Historical novel set in Vietnam during WW2.
💭Well-written, evocative & a beautiful tribute to the brave women who gave their lives to be nurses in a war zone.
💭Read if You love historical fiction
Full review: bit.ly/3JZXPZV
One of the best lessons we learnt from Have You Tried This by Lauren Mischcon and Nicole Goodman, creators of the Self Care podcast is the concept of FIKA. Here’s what that means 🪡
How to FIKA:
There are no set rules. Although they instruct you to take two 10-30 minute breaks throughout your day to connect with others, it’s your practice to mould according to your needs. The important aspect is the break.
In his book Clear Thinking, Shane Parrish sets out 4 thinking defaults that are preventing you from making better decisions. Here they are 🪡
4. The Inertia Default is when you resist change and stick to the familiar. Inertia leads to “the zone of average”. It’s the point where things are working well enough that we don’t feel the need to make any changes.