Simple Pitching (@PFAbaseball) header
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Former MLB pitcher and Clemson QB commit. Over 15 years consulting for MLB teams and players. Owner PFA Sports PFA Baseball

Montclair, CA
Joined October 2011
Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)Photo by Simple Pitching (@PFAbaseball)
Clean inning of work for Noah Esquival (2028) of @_SaintsBaseball . Ran the FB to 91 w/ late, darting slider 80/81 (to 2500's RPM), flashing CH at 81. @SMC_Baseball commit. #PGHS
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Simple Pitching retweeted
Day 1 playing up in a 17U tournament. Nice oppo single with a runner on 2nd and took 2nd on the overthrow. Also got some work in at 3rd both games for the first time. Back at it tomorrow. @CaliforniaPFA @PFAbaseball @PG_Scouting @California_PG @Uplandbaseball @U_HeadCoach
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Simple Pitching retweeted
Athletic catch play all day
Making starters! If you know you know! PWS
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Making starters! If you know you know! PWS
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Replying to @PFAbaseball
If I had a son age 12-15 I would be there and recording everything they say. Learning and understanding from the best.
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⚾ World Series pitchers. MVPs. First-round picks. Want to know what they learned as middle school players? At our PFA Pitching Clinic, I’ll teach the habits that helped them develop. Parents, come listen in! This could be a game changer—and a career changer. Sunday | 1–3 PM Ages 12–15 | $125 Shoot me a DM and I’ll get you the information
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Day on the bump with the @LancerBoys . Fastball and changeup trending ⬆️⚡️. Uncommitted and looking for a home @PFAbaseball @LegacyBBGroup @Xlr8performace #academic #sidearm #uncommitted2027 #sidearmrhp #competes #getsbetter #lowarmslot
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Using the PVC is a great way to understand delaying the torso. It’s an early visual for athletes that may not keep their shoulders closed long enough. These are the throwers that start to turn their shoulders before foot strike in catch play. They tend to cut the ball or fly open.
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Here is subtle cheat code for pitchers to make their off speed pitches more effective. Sorry hitters 😅
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My simple answer to why shorter arm action vs longer. Don’t overthink #LongCareers #MakeStarters
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My swivel chair always hits!
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Using the PVC is a great way to understand delaying the torso. It’s an early visual for athletes that may not keep their shoulders closed long enough. These are the throwers that start to turn their shoulders before foot strike in catch play. They tend to cut the ball or fly open. I always try to get this feel in catch play “wait to move your shoulders until after foot strike” #MakeStarters #PFA
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This could help your pitchers from leaking their upper body forward. It’s simple and easy to implement #MakeStarters #PFA
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Had all 3 pitches working this weekend. Punched out 4 in 1.2 IP. 4 K | 0 H | 0 BB 75% Strikes | 75% Whiffs FB / SL / CT 2028 RHP | South Pasadena HS #Uncommitted #2028RHP
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Recovered from Tommy, John, and ready to compete! 4 years of eligibility remaining.
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If you don’t want to know how to fix the……”YIPS” 🤫 then don’t watch this.
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Say you’re a pitching coach without saying it! 😅 #FBF
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Fridays. @PFAbaseball 💪
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The girls finished out the regular season today defeating Upland shooting 214 in windy and very slow conditions. Tora and Alexis both turned in 39's (+3). The Grizzlies were undefeated in the Baseline League going a perfect 10-0. Off to League prelims and finals next week!
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The new Acadamy pitching lesson. More of a business plan than a performance plan. Coming to a neighborhood near you
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