Longevity Health Strategist• Certified Celebrity Nutritionist, Chef, CN,CHC,CHN• Reiki Master• Speaker. Reclaim Your WellBeing™ @wme @fullpicture @hwaspeakers
California, USA
Joined November 2008
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"Eat the Rainbow" backed by even more science 💫
💜14% lower mortality risk
💚20% lower T2D risk
❤️10% lower cardiovascular disease risk
Read the study👇
doi.org/10.1038/s43016-025-0…
Serena Poon retweeted
A commonly found gut microbe manufactures a molecule that is capable of slashing cholesterol levels and shrinking plaque in arteries
go.nature.com/4y50J5X
So proud of our epic team!🙏🏼🙌🏼🌟more to come….
Today we announced interim data from our first-in-human, Phase 1 clinical trial evaluating our lead program in optic neuropathies, showing it was well-tolerated by 3 participants with glaucoma.
Read more about our safety & visual field observations here:bit.ly/4ASWq0p
Serena Poon retweeted
Proud to be featured in @TIME TIME100 Companies: New Frontiers, recognizing our work to reverse age-related diseases by targeting the biology of aging. We’re honored by this recognition & remain committed to advancing transformative therapies. Read more: bit.ly/3QMUFiy
Serena Poon retweeted
Shout out to Jerry McLaughlin, our incredible team at Life Biosciences, @Serenapoon, and my cofounder Tristan Edwards, who started Life Bio with me in 2018 🚀
Nothing better than making the impossible possible, with people you love working with ✌️
#ICYMI: Honored to be on @Nasdaq’s Tower celebrating our fully subscribed $80M Series D financing supporting our Phase 1 clinical trial & Partial Epigenetic Reprogramming platform. Thank you to our co-founders, Dr. @DavidASinclair, AO & Tristan Edwards. bit.ly/3PUqVA1
Serena Poon retweeted
Congrats @lifebiosciences team. Big thanks to our investors. Well done Jerry McLaughlin, Michael Ringel, Amit Shashank, Sharon Rozenzweig-L, Ivan Kaplan, @Serenapoon & team. Go ER-100🤞
Not sure we qualify as “startup” after 8 yrs & being in the clinic 😉
endpoints.news/david-sinclai…
What a great piece. Thank you for the opportunity to contribute, @DeLish!!
delish.com/food/a70687495/in…
@MeganSchaltegger
Rest is a true longevity practice... slowing down may be one of the most powerful ways to add years to your life!
Practice gratitude for the people in your life: That sense of fulfillment from a purpose-driven life seems to always come down to serving. This intrinsic human desire revolves around community and relationships.
#WholisticLifestyleMedicine #Joyspan #LongevityToday
Serena Poon retweeted
How much control do we actually have over how we age??
David Sinclair has spent decades studying the biology of ageing, and what actually drives it at a cellular level.
David is a professor of genetics at Harvard Medical School and one of the leading researchers in the field of ageing. His work focuses on why our bodies decline over time and what influences that process.
He’s not talking about extreme interventions or unrealistic outcomes, but he’s focused on what the science actually says, and what we can influence today.
A lot of what we believe about ageing feels fixed. That it’s just time passing and that decline is inevitable. But David challenges that by explaining what’s happening underneath it all.
Serena Poon retweeted
Thank you for waiting patiently. Lifespan Podcast is back! I can’t wait to show you what else we’ve created @joinlifespan
Serena Poon retweeted
Great convo with @StevenBartlett at DOAC with a bunch of props
He wasn’t too happy I insisted he stay longer in a suit that mimics aging. Reason: older people can’t just take theirs off 😉
Adrenal fatigue has become one of the most common imbalances, driven by chronic stress and a constant state of ‘go.’ To bring your body back into harmony, invite moments of calm into your daily life. Healing begins when we slow down and listen to what our body truly needs.
There are so many ways to keep the cup full. These rituals are designed to nourish your body, calm your nervous system, align your energy, and support your health span—not just your lifespan.
When we treat our oral microbiome with presence, with care, and with respect for deeper connection, we support a whole body and mind that are primed for clarity, vitality, and longevity.
This Women’s History Month, I’m thinking about the power of empowered education.
The female body is an intelligent system.
My work is about going inward and going deeper into the science so women can truly understand their bodies and help them thrive.
That’s why Empowered Education is a pillar of Wholistic Lifestyle Medicine™.
Meditation does more than quiet the mind... rewires the brain, strengthens the immune system, and can even shift collective consciousness. The power of communal meditation, where individuals gather and focus their minds together, is emerging as one of the most amazing tools for personal and societal transformation.
Gratitude is a vibration throughout the body.
When we breathe intentionally, stretch, or bring awareness to areas of tension, we invite stored energy to flow. This movement restores circulation and the energetic pathways that underlie emotional and spiritual balance.
In the language of modern science, this is homeostasis, the body’s ability to maintain internal equilibrium. When we are in balance, our cells, hormones, and neurotransmitters communicate efficiently. When that balance is disrupted by stress, inflammation, or lack of nourishment, our energy becomes fragmented.
And we struggle to feel gratitude.