At @JamesGriffiths0 giving a technical breakdown of a kipped muscle up. Shout if you want help analysing your movements to see how we can make them more efficient -
youtu.be/Kl3TpAJGW5o?si=hsAl…
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Healthy Eating - Managing Blood Sugar nitter.gq/i/broadcasts/1vAxRABBo…
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15 Years Of Health In 1 Hour nitter.gq/i/broadcasts/1BdGYyeXp…
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Expedition Fitness Live with Steve Backshall nitter.gq/i/broadcasts/1yNGaNemg…
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Listen to "Teen Strength Training - Industry Insight". ⚓ anchor.fm/Wild-Training/epis…
Replying to @SteveBakerFRSA
@SteveBakerHW showcasing his other skills on the Olympic rings, power clubs and MMA. He had a pretty intense hour training session with @JamesGriffiths0 but managed to keep up!
Politician @SteveBakerHW gets slammed in MMA cage promoting health and fitness. bit.ly/3KUnoKp
FEATURE from @JamesGriffiths0 A Sports Strength & Conditioning Workout To Build Power, Stamina And Strength coachmag.co.uk/full-body-wor… via @coachmag
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Replying to @JamesGriffiths0
@JamesGriffiths0 sharing tips in @coachmag on how to hit that Elbow planche.
Half gruelling exercise, half party trick, here’s how to pull off the elbow planche buff.ly/3hgocdm
URBAN STRENGTH BAR V3.0
Tricep day - how do you hit yours?
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Music @epidemic_sound @ High… instagram.com/p/CBlynH9FbHG/… – at High Wycombe, England
URBAN STRENGTH BAR V3.0
Side plank like a boss
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Music @epidemic_sound @ High Wycombe,… instagram.com/p/CBjMqYBpwqO/… – at High Wycombe, England
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Squats will never be the same
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Music @epidemic_sound @ High Wycombe,… instagram.com/p/CBbXoAHhdVi/… – at High Wycombe, England
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URBAN STRENGTH BAR V3.0
Inner Warrior II
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Music @epidemic_sound @ High Wycombe, Buckinghamshire instagram.com/p/CBZBvp2BKc3/… – at High Wycombe, England
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URBAN STRENGTH BAR V3.0
Squad ready
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Music @epidemic_sound @ High Wycombe, Buckinghamshire instagram.com/p/CBWVvw7hO-_/… – at High Wycombe, England
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URBAN STRENGTH BAR V3.0
Squad ready
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Music @epidemic_sound @ High Wycombe, Buckinghamshire instagram.com/p/CBTv7LghT08/… – at High Wycombe, England
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URBAN STRENGTH BAR V3.0
Press it. Push it. Kill it.
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Music @epidemic_sound @ High Wycombe,… instagram.com/p/CBROWi8BbEM/… – at High Wycombe, England
URBAN STRENGTH BAR V3.0
Strength × Balance
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Music @epidemic_sound @ High Wycombe,… instagram.com/p/CBMGmGMBybm/… – at High Wycombe, England
URBAN STRENGTH BAR V3.0
Backbending ready for a new week
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Music @epidemic_sound @ High… instagram.com/p/CBJL2vjhA5s/… – at High Wycombe, England
