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100ActiveDays

@100ActiveDays
onehundredactivedays.com
Joined May 2014
  • Tweets905
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Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)Photo by 100ActiveDays (@100ActiveDays)
The British Heart Foundation says, around 10,000 fatal heart attacks could be avoided each year if people kept themselves fitter. #GetActive #Cycling
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Among older man any #exercise is better than none, even if more intense activity is better. On average every extra 30 min of light #PhysicalActivity lower odds of death by 17%. #BeatNCDs bjsm.bmj.com/content/early/2…
Image from Dr Alexey Kulikov (@KulikovUNIATF)
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Day 99 @100ActiveDays Final gym sesh of the holidays!
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Miesha Tate developing online workoutΒ program wmmarankings.com/miesha-tate…
Image from Women's MMA Rankings (@WMMARankings)
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Day 100 @100ActiveDays Made it...100 Active Days!! Harder to reach than I first imagined. Cycling in Sanya with my two faves! #familyfun – at Hainan, People's Republic of China
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Need some #workout #motivation πŸ’ͺ🏽. You have to use your first & second name!! πŸƒπŸ½πŸ‹πŸ½
Image from Active Sefton (@activesefton)
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Day 70 @100ActiveDays Partner workout with my gorgeous wife in the back garden! #Barbados
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 68 @100ActiveDays Quick #freeletics #aphrodite workout before the hols – at Crawley, South East
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 65 @100ActiveDays #spikeball in the French Alps – at Le Bourg-d'Oisans, France
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 66 @100ActiveDays Relive 'Morning Run with Blakey' relive.cc/view/1089092815 via @relivecc – at Le Bourg-d'Oisans, France
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 67 @100ActiveDays Check out my ride on Strava. strava.com/activities/109152…
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 37 @100ActiveDays Early morning gym workout – at Wan Chai District, Hong Kong
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Day 26 @100ActiveDays Morning Aphrodite @Freeletics with Hugo – at Wan Chai District, Hong Kong
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 19 @100ActiveDays 20min HIIT on the bike @thebodycoach plus bodyweight circuit. Feeling good...
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Replying to @appecben @100ActiveDays @thebodycoach
Cheers mate, u still doing it?
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100ActiveDays retweeted
Chloe (@chloe_mckdoodah) profile picture
Chloe@chloe_mckdoodah17 May 2017
Did a bit extra tonight, 8.2 miles today on the work commute, bit o'drizzle never hurt! Feeling good! 😊πŸ’ͺπŸ‘Œ @letsrideuk @100ActiveDays
Image from Chloe (@chloe_mckdoodah)
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Day 18 @100ActiveDays Morning session - Planking with @ByGeorgeA and skipping – at Wan Chai District, Hong Kong
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Day 15 @100ActiveDays AM & PM session today! Planking with @ByGeorgeA and @Freeletics with Kell's – at Wan Chai District, Hong Kong
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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Day 11&12 more planking and working out with the BTEC Sport students before they leave KGV! @100ActiveDays – at Wan Chai District, Hong Kong
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Day 3 #100ActiveDays Check out my run on Strava. strava.com/activities/968346… @100ActiveDays @appecasia @MissBsPE
Image from Scott HooPEr πŸ‡¬πŸ‡§πŸ‡­πŸ‡°πŸ‡ΈπŸ‡¬ (@shooper83)
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