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3AM holds secrets & truth. Where thoughts, feelings, worries & wonder meet the darkness of night. What keeps you up at 3AM? #mentalhealth

Brisbane, Queensland
Joined April 2018
Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)Photo by 3AMTribe (@3AMTribe)
Such a great panel and important conversation. Loved this session. Thanks to all the panelists for being so courageous to be so raw and vulnerable – at Adelaide, South Australia
In the spirit of vulnerability and sharing #entrepreneurial fu$k-ups, and collective learning, we are hearing the real stories from the darker side of #startups with @MurrayDG @ElaineStead @andre_eikmeier @SashaBaranikov @_southstart #SouthStart19
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3AMTribe retweeted
In the spirit of vulnerability and sharing #entrepreneurial fu$k-ups, and collective learning, we are hearing the real stories from the darker side of #startups with @MurrayDG @ElaineStead @andre_eikmeier @SashaBaranikov @_southstart #SouthStart19
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One of the causes of stress is that when we get busy we tend to sacrifice the very things that we need to sustain us, like sleep, exercise, water, nutrition, quality time and headspace. @PeakPersona is kicking off a 14 day online program to help fix this: peakpersona.com/
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Had a long conversation with @AaronBirkby about this exact topic yesterday. Transactions happen, but the good ones happen after helping others and focusing on win:win. This is the long game, and sometimes there is no reciprocation. That’s ok, cause helping was the payout.
Some ppl seem confused about #givefirst because they are still stuck in a transactional expectation mode of "I gave first but they didn't give back", which completely misses the point. I can't wait for @bfeld to release his book amazon.com/GiveFirst-New-Phi…
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3AMTribe retweeted
There are five key ways you can fight #mentalhealth stigma. #OSD2019 #OddSocksDay. 1: Be a friend – be there for others, during the ordinary and extraordinary. 2: Be brave – don’t tolerate discrimination or stigma. 3: Be open – share your experiences.
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Queensland Mental Health Week starts today! No matter where you are, there are events happening right across the state. There are expos, walks, art exhibitions, fairs, morning teas, workshops, and much more. Visit our website for more info qldmentalhealthweek.org.au/q… #QMHW
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The 4th Australasian StartUp Awards are on at #StartCon19! Now's your chance to recognise and nominate candidates for our eighteen awards that are up for grabs! Nominations close 20 October. Check out the link for more info: startcon.com/startup-awards
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Scaling up fast & you’re wondering how to maintain company culture that made the work environment so great! The trick: “keep checkin’in with a ping” Be sure u have regular contact, purposed connection, find new ways so everyone feels like they are part of the team, including YOU! – at Kuta, Indonesia
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3AMTribe retweeted
At Women in Economics Network event talking about #FemaleFounders with @leanne_kemp (Entrepreneur, Government) @MonBLeaves (Risk Capital, Corporate) and @ProfBarrett (University) sharing their wisdom on female representation in entrepreneurship and the ecosystem.
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Our founders often ask us for exec coach recommendations. So we're open sourcing a list of coaches who have been recommended to us. This post covers: 1) Who can benefit from coaching 2) What questions to ask 3) Free access to our recommended referrals medium.com/@jvullinghs/why-y…
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“It’s choice, not chance, that determines your destiny” @LayneCBeachley at #SGAPAC. This. It’s this. – at Melbourne, Victoria
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This might interest you ⁦@nickshewring⁩. “It Is Time We Acknowledged Loneliness In Entrepreneurs And Did Something About It” by @hedgehogprints medium.com/@p_agarwal/it-is-…
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Sure did - thanks! Also, just being there to encourage people to talk about mental wellbeing is important!
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This was a good start to the day! @Fishburners @ellispeta @trademutt
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Fishburners Brisbane in collaboration with 3AM Tribe, @TheOpenMindInst and @trademutt are hosting a rooftop breakfast event to raise awareness about the importance of mental health and encourage this conversation within the startup ecosystem. Join us: bit.ly/2O4IUmC
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3AMTribe retweeted
"You are the average of the people you surround yourself with. So it pays to look at what the high performers are doing." Here's @jvanrijn on the value of accessible data and how it helps companies reach the top. lexer.link/2RjDAcO #datarockstar
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If you know someone struggling or if they’ve lost their way a little bit. Keep loving them. Show up. If it’s hard for you to see, it’s surely harder for them to be in it. Sit in their sidelines. #tribe #3amtribe ⁦@3AMTribe⁩ itunes.apple.com/au/album/ti…
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Today is #WorldMentalHealthDay 2018, and a great opportunity to check with the people around you to make sure they know they aren’t alone 🌎😊 – at Gold Coast, Queensland
1 in 4 will experience poor mental health at some point in their lives. Let's make the change. Start by sharing your thoughts with our tag #WorldMentalHealthDay #1in4 @Iam_1in4
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🙋‍♀️oh yes, I’m taking a group of entrepreneurs and Corp CEO’s on a @3AMTribe Unplugged personal #mentalwellness mission . I just need a sponsor! Any takers?
Does anyone want to pay for me to go back to Greece and film something for them? I’m open to any and all offers.
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3AMTribe retweeted
"The right person might not know what it feels like to experience anxiety themselves, but they will try their hardest to understand what you are going through. To see the world from your point of view." Let's all try to be the right person: themighty.com/2018/05/anxiet… #RUOK #RUOKDay