🌐 Your FUTURE Starts Now | ⚡️Elite Athletic Training and Development |📍Chattanooga, TN https://nitter.gq/t.co/FbVkCBYRCx
Chattanooga, TN
Joined May 2021
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Let’s go!!! Great start for @mitch_griffisqb! Dude put in a ton of work this off season, no surprise seeing him make big time throws!
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Grateful for the opportunity to work with so many amazing athletes so far in 2022! If you’re interested in taking your development to the next level, reach out today! We can help you get from where you are, to where you want to be. Group & Private Sessions Daily!
We’re very excited to announce the 423 Performance 7v7 Club coming spring 2023! Great opportunity to learn, develop, and compete! Please reach out for more info. (instagram.com/p/ChqSGSguIf7/…)
423 Performance retweeted
“How do you work on locating?”
I get asked this every day.
1) Reduction of variance in mechanics. Go make your mechanics as repeatable as possible.
2) Reduction of head movement. Make it as easy as possible for your body to see and maintain the target location.
Great start for @Alex_Walker_11!!
Alex Walker having a stellar debut. His second touchdown pass of the first quarter goes to Jackson Wilson who takes the hit like a champ. Bradley Central 14, Brainerd 7. 2:28 1Q. #BestofPreps
Disassociation! Love it. Our QB’s rep this every week!
Ice Ice Baby ❄️
@M_Ryan02 | @Colts
📺: #INDvsBUF at 4pm ET on @NFLNetwork
📱: Stream on NFL+ bit.ly/3SGCxmW
Great tip by the worlds best throwing coach! Moving fast and challenging the speed of the movement helps self organize the body.
423 Performance retweeted
When an athlete is trying a new movement or mechanical change, I really don’t care where the ball goes. I give the athlete permission to try by vocalizing this. “I don’t care where it goes.”
Permission to try and fail is so powerful.
