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Coach Les ⚽️ #livewell, #bebetter, #givemore, #getfit. 🏃🏾‍♂️Be your best and achieve more!

Toronto, Ontario, Canada
Joined December 2012
Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)Photo by LS Performance (@4U2BFit)
Genesis FA 17G ladies competing in the Visit Raleigh Soccer Showcase this past weekend. A great experience and opportunity. Enjoying some down time in Raleigh,NC.
Congrats on a great season. Battling to a 3-2 loss in the final but great second half performance! #gfa #soccer #osa #imodel
Saturday morning Strength Training with the 2008/2009 ladies. #soccer #StrengthTraining #girlsrock #GFA
For #TuesdayMotivation we wanted to share this inspirational quote. 💛 #ProActionKids #charitywork
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Thank you for sharing your love of athletics and passion for coaching. The academy will miss you! #RIP #wewillmissyou #ThankYou
It is with much sadness and heavy hearts to share the devestating news of the sudden passing of Desai Williams. #Rip #missyou #olympian #coach #friend
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LS Performance retweeted
failure builds character.
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I vote for @Kailen_Sheridan of @GothamFC for @NWSL's @Verizon Save of the Week! Vote #SheridanSOTW

LS Performance retweeted
Mamba Forever.
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Doesn’t seem real... R.I.P to one of the GOATS😔🙏🏿 #Kobe
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LS Performance retweeted
There is no substitute for hard work. If you're looking for the easy way, if you're looking for the trick, you might get by for a while, but you will not be developing the talents that lie within you. There is simply no substitute for work. – John Wooden
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Proud to be a part of the GFA Family! Well done ladies.
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Peel Masters make to the Final but lose a close one to Vancouver PD 1-0. Great week gents!
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What’s your excuse?
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Coach Alyssa assists with first FC Oshawa goal !! Final score 3-0 Oshawa defeats Hamilton United Elite. #fcoshawa , #fcdalumni
👏👏👏👏👏👏👏👏👏
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I vote for @Kailen_Sheridan of @SkyBlueFC for @NWSL Save of the Week! Vote #SheridanSOW

New: @ManUtd’s Academy Operations Manager Nick Cox @Coxy3012 on the high-pressure world of football academies and why developing wonderful well-rounded people should take precedence over developing wonderful all-round footballers. goo.gl/CYGcR2
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