⚾️ Remote Baseball Strength Training 📲. Facility Development. Taking players and programs to the next level ⬇️FREE resources ⬇️
Phoenix, AZ
Joined December 2021
- Tweets119
- Following279
- Followers279
- Likes78
Five Tool Connection retweeted
Huge thank you to Eric Yavarone, Major League Strength and Conditioning Coach and owner of @5toolconnection, for working with me over the past two years. Your knowledge, honesty, and commitment to development helped me reach a new level as a pitcher. Grateful for everything learned! @NYStingers @jasonklinebsbl #PlayerDevelopment #StrengthAndConditioning
Five Tool Connection retweeted
Assessment testing with @5toolconnection founder Eric Yavarone - Major League Performance Coach & 3x World Champion.
5TC helps athletes maximize performance through data-driven assessments and personalized development programs
Five Tool Connection retweeted
#baseballtraining I got to finally start my journey with Eric Yavarone! I cannot wait to feel and see the progress. I’m excited to put in the work to make me a better Athlete and be more disciplined.
Thank you @5toolconnection and again i’m very excited to see the work pay off!
Five Tool Connection retweeted
𝐁𝐫𝐞𝐭𝐡𝐨𝐰𝐫 💣’𝐬 𝐚𝐫𝐞 𝐜𝐨𝐦𝐢𝐧𝐠 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐢𝐠𝐬!
With the 212th pick in the 7th round of the #MLBDraft, the Chicago Cubs select @IvanBrethowr!
#GoChos | #ChosInThePros
Five Tool Connection retweeted
Get to know: Eric Yavarone, Founder of Five Tool Connection xitter.cf/i/broadcasts/1djGXNnpy…
Five Tool Connection retweeted
6-weeks into my work-out program and my dad agreed to 'test' tonight and a thing happened...
💥7️⃣3️⃣ MPH Exit Velo PR💥
on a @PocketRadar multiple times
#levelup new goal 85 MPH!
@5toolconnection thanks for the training!
@PGFnetwork @SBRRetweets @softball_dugout @Softball_Home @IHartFastpitch @ExtraInningSB @LegacyLegendsS1 @coachmeg22 @GradumGswing @CoastRecruits @justwsports @UWAA_United @BevBandits2029 #softball #fastpitch #catcher #power #fastpitchcatcher #BanditsPerry #cheezeit #cheeze #dingers #homerun @RawlingsSB @USASoftballJWNT – at Kettering, OH
Five Tool Connection retweeted
Big time stuff from a big time group! Pumped for @FullertonBSB @5toolconnection
Five Tool Connection retweeted
It’s always fun to get to talk with folks like @NunzioSignore about player development and the ins and outs of @5toolconnection
My guest today is @coachBGolden former collegiate & MLB Performance Coach, currently with 5 Tool Connection. We will be discussing much of what he takes his athletes through in preparation for a long season of baseball.
@FlatgroundApp @FlatgroundBats
rocklandpeakperformance.com/…
Five Tool Connection retweeted
So here's an insane statistic..
Per ACC sources: Nationally, ~580 pitchers have already thrown at least 130 pitches this season. Of those, here is where Wake Forest pitchers rank in Pitch Chase%:
1) Josh Hartle (~45%)
4) Rhett Lowder
5) Seth Keener
10) Sean Sullivan
Five Tool Connection retweeted
Thanks for having me. We’re pumped to have you guys a part of @5toolconnection
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Five Tool Connection retweeted
Beaver Valley Scout Day
2025 RHP Christian Lucarelli (Riverside); 6-2 180 with athletic actions. Moderate arm stroke with late acceleration out in front. The Future Game Alum continues to trend 📈
FB: 91-92; Glove side strikes
SL: 77-80; short/back up
SPLT: 80-81
@shooterhunt
Five Tool Connection retweeted
Brandon Golden, Performance Coach, about to bring a live assessment to his movement quality presentation.
Five Tool Connection retweeted
We had a blast at @sportsxacademy Baseball performance summit in Frisco. Huge thanks to all the world class speakers for their great workshops and to all the attendees for the great chats at our stand! ⚾️ #baseball
Five Tool Connection retweeted
⚾️ 10 TIPS FOR THE FIRST MONTH FOLLOWING TJ
Coming out of surgery, it is easy to be very motivated early in the process but not really sure where to apply that motivation to
Here are 10 Golden Nugget Tips for the First month Post-surgery:
Five Tool Connection retweeted
Five Tool Connection are doing some pretty cool things - we’re excited to be partnering with them on the journey! 📈⚾️ @5toolconnection
#athletictesting #baseball #jumptesting #medball
Bringing the Lab to you. Excited to bring objective testing measures to the masses w/ @OutputSports
Five Tool Connection retweeted
Great to be working with @5toolconnection! ⚾️📈
Five Tool Connection retweeted
Watch out now! @WakeBaseball @5toolconnection
Absolutely electric stuff here from #Wake commit Josh Hammond (2025,NC). Athletic RHP ran the FB up to 94 mph w/ exploding life; Showed feel to turn over a firm CH w/ some depth & ripped off numerous hellacious SL’s (2900-3000 RPMs) for Ks. #WWBAWorlds @PG_Scouting @PG_Coastal
Five Tool Connection retweeted
Looking for the Top Baseball Specific S&C Programs/Coaches to recommend to some of our Athletes to pair with their Armored Heat Program🔥
Previous Reccomendations have been:
@TreadAthletics
@5toolconnection
@CresseySP
Who else would be a good option?
Five Tool Connection retweeted
1) In throwers, it is common that we see large amounts of ER range of motion in the shoulder. This is a positive adaptation of throwing and increases the runway for velo
🧠This large Arc of Motion makes having control and strength throughout the entire range a much tougher task