Above + Beyond Cancer

Welcome to our newest board members! Shawn Burke, Chris Costa, Jenna Knox and Erin Sawhill! So excited to have you "a-board"! #boardofdirectors

Really excited for our Celebrate! event on November 16. Are you coming? classy.org/event/celebrate-e…

What in the world does that mean? 📷 Wellpower is finding your well mind, well body and well spirit - taking care of all aspects of your life so you can live it to the fullest! #findyourwellpower

Recovery + Beyond is open to all survivors and YMCA members with its main focus on improving strength, mobility, and balance. If you're interested in learning more or registering, please email Mary at [email protected] by August 16. #cancersurvivor #desmoinesiowa

Join us next month for a celebration of the 18 brave individuals who parachuted to help support Above + Beyond Cancer! This fun event will also unveil our new campaign, "Find Your Wellpower". Learn more and get tickets: classy.org/event/hangar-part…

Total Training allows survivors to challenge themselves and improve their fitness while connecting with other survivors. We love the community that is built through this program! If you're interested in learning more or registering, please email [email protected]

Aquatics to Restore Health is a low-impact exercise class designed to lessen the symptoms related to chronic disease while improving your balance, flexibility, and more! To learn more about new sessions + register, please email [email protected] before August 16!

Have you registered to join us for a mind, body, and spirit adventure? The Elevate! Festival is happening on August 20 starting at 9:00 a.m. and there's still time to get your ticket to join us! Get your ticket today: runsignup.com/Race/IA/DesMoi… #desmoinesiowa

Urban Pole Walking is not only a great full-body workout, but a great way for people to connect with other survivors who understand from first-hand experience the cancer journey. For more information on the next session and to register, please email [email protected]

Kinstretch is a joint health class that helps participants develop maximum body control, flexibility, and usable ranges of motion in a matter of weeks. Learn more and register by emailing [email protected] #desmoinesiowa #exerciseclass #evidencebased