Alex Kraszewski (@AKraz88) profile picture

Advanced Practice Physiotherapist - Rehab Enthusiast, Hip Nerd. https://nitter.gq/t.co/CjCjD4xyTZ

Chelmsford, Essex UK
Joined August 2011
Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)Photo by Alex Kraszewski (@AKraz88)
PWRTHR seminar for anyone interested ⬇️⬇️⬇️
Are you in the U.K. on the 27th? I’m doing my first day long seminar in a long time at my gym in Chelmsford. Book here eventbrite.com/e/craftsmansh…
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Do we have any Nottingham based Physios worth a shout for a young lad post shoulder stabilisation? Thanks muchly! @ShoulderGeek1 @ShoulderDocUK @Els_Richardson @AdamMeakins
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Physio Stud You heard that right
We are hosting a short form bench press seminar in Chelmsford. With physio stud @AKraz88 & powerlifting coach Louis K Smith. Pay on the day.
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Never leave your SEM behind, even if he has been relegated to childcare
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Eat your vegetables, drink lots of water, and don't sandbag on your RDLs.
RDL rant that is too long for a reel so I’m just going to leave it here.
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Very excited to bring something special to Chelmsford with @LiamChong92 in the near future
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When 285 is 80% of your max, you know you've got a strong membership base
One of the lifters who frequents our gym Ben Pape making easy work of 285kg/630lb peaking for worlds in South Africa.
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The world of strength training has lost a titan of a man in Louie
Probably one of the times I've been most starstruck in my career. When I met him, he bought us breakfast, made time for us and I physically had to shove money in his hand for the t-shirt. Left a big impression on me. RIP.
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First CPD event of the year and couldn't be happier to present alongside this man
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Can confirm - very glad we swiped right with El Noaké
Great evening out with the man himself @DrJN_SportsMed and @AKraz88 - if you’ve got a complex MSK problem and we can’t figure it out… James probably can 🤣
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Any recommendations for a Physio around Bradford/Halifax area to help a patient of mine with neck & shoulder pain? Please & thankyou!
Thoughts and prayers for @DrJN_SportsMed after he had to pull out of our dinner date
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@DrJN_SportsMed says he went to bed, not convinced with those beer goggles. Even bumped into @lizbayleyphysio on the way home
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Essex Physios - Any recommendations for an MSk Physio able to do a home visit for an elderly lady in Brentwood please? Thanks!
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Very grateful to have a superstar like James at the end of the phone for advice, opinions and fantastic banter!
Case study mini thread alert 🚨- we’ve been here before re hip pathology Female in 20s horse rider -nasty fall onto L pelvis. CT pelvis no #, but struggled to mobilise for some time, then persistent groin & lateral hip / crest pain on impact loading & after riding, pivoting
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Saturday help tweet - what's the safety of resistance training in those with Marfans? Fairly self-explanatory that max-out work would not be sensible, but is there a decent & safe entry point we can suggest? @DrJN_SportsMed @louisegranthip & anyone else who could advise, thanks!
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Whoever you are, I will give you a virtual nod for your fantastic feedback from Therapy Live
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Thanks to everyone who tuned into my Therapy Live talk! Next one to come on Monday with @function2fitnes @TPMPodcast
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