ALAH Track and Field and Cross Country retweeted
Replying to @MegaSoccerDad
Trail leg needs to snap forward at toe-off, not linger behind kicking the butt and “showing sole to Jesus”. Sprinters want to be BIG IN THE FRONT, SHORT IN THE BACK.
Big in front ⬇️ – at Plainfield, IL
ALAH Track and Field and Cross Country retweeted
Track is hard! Only 1 major championship per year. Major earning opportunities based on that 1 championship. No “best of”series. Survive elimination from prelims to final. No timeouts. No quarters. No halves.Gun goes off. You succeed or you don’t. #WCHOregon22
ALAH Track and Field and Cross Country retweeted
Please continue to pray for our Raiders. They are heartbroken.
Sadly, we have lost one student due to the accident today. Pray for his family, friends, classmates, and this community during this time of grief.
The other three students are receiving serious medical attention.
ALAH Track and Field and Cross Country retweeted
If you are a 2022 Track or Cross County recruit that is still UNSIGNED , I am still looking for student athletes to help build this program. Email me or call. 219 713 8354.
ALAH Track and Field and Cross Country retweeted
Former @ALAHKnights baseball and football standout Lucas Otto has died in a motor vehicle crash. Former Knights baseball coach Bob Silvanik remembers Otto as a 'happy-go-lucky' individual who was 'beloved' by the community news-gazette.com/news/arthur…
ALAH Track and Field and Cross Country retweeted
It is with heavy heart that we share the news that Alumni, Lucas Otto, Class of 2020, passed away early this morning. We will have counselors for support tomorrow from 11 to 2 in the high school library. Our thoughts and prayers continue to be with Lucas' family and friends.
ALAH Track and Field and Cross Country retweeted
Max Allen finishes in 2nd place in the 400m at the IHSA State Finals with a time of 49.83. #GoKnights
ALAH Track and Field and Cross Country retweeted
Max Allen win moves to Saturday's finals by winning his 400m heat with a time of 49.83. #GoKnights
ALAH Track and Field and Cross Country retweeted
The Boys Class 1A @IHSAState Track and Field Preliminaries are currently under a weather delay. Stay tuned for updates.
ALAH Track and Field and Cross Country retweeted
Just before the start of the 1600 2nd heat – at Charleston, IL
ALAH Track and Field and Cross Country retweeted
Max Allen in action in the 100m dash at the IHSA State Meet. #GoKnights
ALAH Track and Field and Cross Country retweeted
HS Boys Track Sectionals tonight!
Don't forget, tickets MUST be purchased online. Below is the link to pre-purchase tickets. They will have QR codes for spectators to scan and pay online at the gate if not done so before.
gofan.co/app/events/606793?s…
ALAH Track and Field and Cross Country retweeted
Please send prayers to @SaintTAthletics girls track coach. She was hit by 2 cars drag racing last night as she left the school. Prayers to Coach Johnson & her family.🙏🙏
ALAH Track and Field and Cross Country retweeted
2022 ALAH Invitational Champions! #GoKnights



























