A Yellow Gate (@A_Yellow_Gate) header
A Yellow Gate (@A_Yellow_Gate) profile picture

Just a Yellow Gate and hobby runner.

Joined March 2018
Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)Photo by A Yellow Gate (@A_Yellow_Gate)
A Yellow Gate retweeted
Replying to @roadcc
To level the playing field, car motors should cut out at 15.5mph and be limited to 250 watts…
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This Thursday, even if you draw a jizzing cock on the ballot paper, for fuck’s sake - GO AND VOTE.
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I don’t normally get involved in calling out headlines but it’s just getting bonkers. If this was directed at a gender, race or religion it would be rightly called out as the hate speech it is. Mums, dads, sons and daughters being labelled as killers. It’s just got to stop.
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A Yellow Gate retweeted
Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.
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"England is currently the only country in mainland Britain and the G7 without a road safety strategy. The previous one elapsed in 2019." bbc.co.uk/articles/c517rnryj…
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Crows are excellent problem solvers, and scientists claim their intelligence is like that of a seven-year-old humans
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If you're coaching youth sports, the best thing you can probably do is throw the ball in the middle of the field and go sit in your car for an hour while the kids play. Sounds crazy...but it's research backed:
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Many people run too fast on their recovery days. Especially on HS teams The top kid sets the pace. So those who are motivated & want to be good, latch on to them The top kid may be recovering. But most of the rest aren't On recovery days, let kids know it's okay to go slow
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A Yellow Gate retweeted
Well said @AndyBurnhamGM
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Local logistics meant Men and Women raced on the same 8km course at @ManAreaXC and it was a great event today, the shorter course didn't detract from the experience. #runequal
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A Yellow Gate retweeted
We need Jungle...
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A Yellow Gate retweeted
Sometimes I desperately need a distraction from the video work I should be doing.
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My 14yr-old son has done what I think is maybe the best version so far - BANGER @amolrajan
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Looking for advice on running whilst on (prescribed) Stimulant Meds. Anyone here a coach / expert and happy to field a few questions please? #UKrunchat #running #ADHD cc. to @LydiardsWay @stevemagness hoping you can RT please to help reach a wider audience.
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A Yellow Gate retweeted
How's maintenance free working out? 😂😂
Strong winds up north. Even managed to rip up this ancient grassland. @Shitlawns
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Europe but if Europe colonised it
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"Why isn't that cyclist getting out of my way??" Well here's why. Thread
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The reason why there's so much traffic these days might have something to do with more than 7 million cars registered in the past 20 years (excluding the over 700000 unregistered ones) Or if you can't see the wood for the trees, it's probably a cycle lane or LTN in Streatham.
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A Yellow Gate retweeted
Every. Word. Of. This. 👏 @GeorgeMonbiot Never heard an applause like this on #bbcqt either.
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And given that the 'sustainability' claim is highly dubious, we shouldn't be relying on SAF. The reality is that in order to reliably bring down flight emissions at the rate and pace that is needed, we need to be flying a lot, lot less.
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