Award Winning Coaching for Performance minded athletes (this doen't mean athletes are winning. Coaching triathletes to be the best that they can be.
Nottingham
Joined January 2010
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Steve Lloyd retweeted
I was nervous at sharing this but the response & reach shows it needed to be written. Please keep sharing to keep the conversation going. We're not delivering a first world cancer service & we need to talk about it. It is not OK. Our patients are not OK. We are not OK.
Yesterday it hit the news that in Nottingham we're currently not able to deliver a full chemotherapy service. This is my personal reflection on what it's like to work as an oncologist at the moment. Nottingham is not alone in this. lucygossage.com/were-not-del…
Steve Lloyd retweeted
We have a long way to go 🏊♀️🚴♀️🏃and any help will be greatly appreciated... thank you in advance #Arch2Tokyo
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Steve Lloyd retweeted
I can’t believe we’ve come so far in a year. June 2018:1 group in Notts. June 2019: 46! If you like what we’re doing a small donation would help us continue to grow. All my time has been given pro bono but need funds to sustain what we’re doing, most importantly employ a manager.
We celebrate our 1st Birthday on Saturday 🎉
Help us reach over £2,000 on our fundraising campaign so we can set up and support even more 5k Your Way, Move Against Cancer groups across the UK and Ireland to provide a support group with a difference.
lght.ly/6ljp6io
Steve Lloyd retweeted
Our elite triathlete Jimmy Kershaw is racing at the Blenheim Super Sprint this weekend!
He takes on the Men's Elite on Sunday morning in this British Triathlon Senior Super Series event!
Look out for him laying down… instagram.com/p/ByJ-O0RFRbO/…
Steve Lloyd retweeted
What he said!!
Steve Lloyd retweeted
Nick Saban on what it takes to be successful ⤵️
“So many people want too succeed, but they’re not willing to do the things they have to do too succeed.”
“Things that are worth having - don’t come easy.”
📽 via YouTube - eslc34
Steve Lloyd retweeted
Harmonious passion (internal drive, love for what you're doing) is associated with improved health, performance, and life satisfaction.
Obsessive passion (external validation, love of results) is associated with burnout, anxiety, and depression.
Steve Lloyd retweeted
When it comes to performance, we tend to obsess over the final 2% and forget about the first 98% that actually matters.
Steve Lloyd retweeted
📽️ Understanding Winning (Frank Dick)
"Winning is being better today than you were yesterday...everyday"
A must watch for all coaches!! @scotrugbycoach @sportscotland @frankdickcoach
Steve Lloyd retweeted
As coaches, your job isn’t to give athletes the answer, it’s to put them in a place to figure it out.
Steve Lloyd retweeted
How you compete on the bad days, when you feel off, are more telling than when things are good.
Steve Lloyd retweeted
Sunday funday morning track session under the beautiful African sun in Namibia with @rachelklamer & Elena Danilova 💪. 📷 @CoachLuicito – at Namibia
Steve Lloyd retweeted
Day 2 of Jedi training... Ok so it started with a wobble, I stopped concentrating on the finger (Bruce) and the afternoon saw me back in the game 💪🏼. Now I’m not saying I can lift a X-wing out of a lake yet, but.... paper clips, piece of cake 😎🦸♂️ @OptimaTeam #mPEAK
Steve Lloyd retweeted
Modern society has slowly tried to eliminate thinking.
Our down time has been hijacked by scrolling instead of allowing our mind to wander and think.
Steve Lloyd retweeted
If you really want to build resilience, you can start by strategically stopping.
Recovery is the key to resilience. getpocket.com/explore/item/r…
Steve Lloyd retweeted
January has been a hectic and fairly stressful month for me and will continue to be so until Wed. But now, more than ever, I realise the power of exercise to clear the head and de-stress. It’s the only time I can zone out and stop my brain. Movement is medicine in every sense.
Steve Lloyd retweeted
What makes endurance athletes able to handle some of the ‘toughest’ challenges?
They are forced to work through difficult moments, not by grinding through, but by accepting.
Steve Lloyd retweeted
When it comes to developing teams, whether in sport, business, or life, it comes down to a few simple things that most neglect:
People need to:
1. Know you care.
2. Feel connected to the mission.
3. Be able to make progress.
4. Have a sense of input and control over their journey
