#ActToChange is a nonprofit standing up to bullying among youth — including Asian American, Pacific Islander, Sikh, Muslim, LGBTQ+, and immigrant youth.
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ALT Graphic that shows "Digital awareness tips for parents and caregivers." Below header are three icons and captions to represent each tip: 1. Create Rules with a rulebook icon, 2. Learn with a book and brain icon and 3. an icon of a family with the caption "stay involved"
ALT Promotional image for the Suicide and Crisis Lifeline featuring an individual using a smartphone, with text 'Supporting you through the New Year. Text 988 for help.' set against a nighttime backdrop.
ALT Square image with grass green background against a white circle. The words "you deserve mental wellness," and the logo of the National Alliance for Mental Wellness at the bottom center of the circle.
ALT Image showing a celebratory background with sparkles and a lit sparkler. Text includes various helpline numbers and resources like the 988 Suicide & Crisis Lifeline, Veterans Crisis Line, SAMHSA’s National Helpline, and websites FindTreatment.gov and FindSupport.gov, with a reassuring message, "You're not alone. Help is available." Logos of SAMHSA are also present.
ALT An educational infographic titled "How to Talk to Kids about Bullying," featuring tips for parents and caregivers on communicating with children about bullying. The image includes a graphic of an adult sitting with a child, both engaging in conversation, surrounded by playful doodles and question marks. Below, the hashtag #STOPBULLYING and the logo of SAMHSA (Substance Abuse and Mental Health Services Administration) are displayed.
ALT Create Boundaries For Your Mental Health Learn to Delegate: Delegate tasks when possible. It's okay to ask for help and share responsibilities. Learn to Say No: It's okay to decline requests or invitations that exceed your capacity. Saying no is a healthy way to protect your time and energy Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Set aside time for activities that recharge and relax you.
ALT A graphic with an illustrated icon of a person smiling with smile emojis around it, captioned "Spread Joy"
ALT Illustration of a rear view of several high school students with colorful backpacks overlayed onto a bar graph. Text: Schools are taking action to help reverse student mental health trends. 88% of schools taught students how to express feelings in a healthy way. 89% of schools taught students the importance of engaging in activities that are mentally and emotionally healthy. 89% of schools taught students how to prevent and manage emotional stress and anxiety in healthy ways.
ALT Lunar New Year stamp surrounded by green swirling snake patterns that have text reading, “Year of the Snake, 2025” against an orange scaled background with small pink flowers scattered around the image.
ALT An image shows a young teenage boy at a counseling appointment. He's looking like he's trying not to get upset, while his counselor is reaching out her arm to comfort him. The image is captioned, "Support kids after bullying happens"
ALT Graphic with text saying "Nearly two million people are seeking support for their mental health. We must demand change." Background is purple with a design made of hundreds circles, to represent the people waiting for mental health support. It features the logo for Rethink Mental Illness.
ALT An image shows a young woman of Asian descent bundled up for the cold weather with a hat, scarf, and gloves, picking out books at the library. The photo is captioned, "Learn about different holiday traditions".
ALT An image of the letter we have sent, alongside 17 mental health organisations, to the Prime Minister calling for government to protect funding for mental health services.
ALT An image of the letter we have sent, alongside 17 mental health organisations, to the Prime Minister calling for government to protect funding for mental health services. Organisations who have written the letter include: Rethink Mental Illness Mental Health UK Centre for Mental Health Young Minds Samaritans MQ Mental Health Research Black Thrive Global Mind Anna Freud Mental Health Foundation Place2Be The Mix Mental Health First Aid England Association of Mental Health Providers Royal College of Psychiatrists Mind Forward Alliance Student Minds
