Organizational psychologist @Wharton. #1 NYT bestsellers: THINK AGAIN, HIDDEN POTENTIAL. Podcast: Re:Thinking. Former diver and magician.

Philadelphia, USA
Joined January 2013
One of the clearest signs of learning is rethinking your assumptions and revising your opinions. 21 things I rethought in 2021: a thread...
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I'm giving away 25 copies of #VIBE. To enter, repost and comment by October 13. adamgrant.net/vibe
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The reports about the events at Cornell—and the lack of accountability for the perpetrators—are sickening. So is the victim blaming in response. Victim blaming: “If you don’t want to be raped, don’t go to a frat party.” Responsibility: Don’t. Rape. Women. The right focus is not on teaching girls and women to avoid harm. It’s on raising boys and men who don’t commit it in the first place.
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When men have daughters, they become more supportive of women. Data on every worker in Denmark over 25 years: After male bosses welcome their first daughter, they're 2.9% more likely to hire qualified women—and pay them 4.4% more—without any cost to firm performance. But we shouldn't have to wait for men to have girls before they become feminists. It's time to replace "As a father..." with "As a human being..."
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Don’t follow your passion. Follow your talent and find your purpose.
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Listening carefully doesn't just avoid misunderstandings. It also bolsters bonds during arguments. 5 studies: Even if people don’t find common ground, when they feel heard, they leave feeling more connected, capable, and optimistic. Agreement is not a prerequisite for respect.
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Generosity is not about fulfilling every request. It’s about giving what we can. Evidence: People appreciate receiving partial help more than we realize. Regardless of the result, they value the gesture of care. Kindness is defined by the effort, not only the impact.
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The activity you enjoy most is not your calling. It's your hobby. Careers aren't built solely on passion—they depend on making a meaningful contribution. Doing what you love is a luxury. Finding a purpose is a necessity.
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AI struggles to make creative leaps. Large language models are trained on data from the past. Original thinking involves recognizing novel patterns in the future. Long live human ingenuity.
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In the long run, the best way to curb cheating isn't proctoring essays and oral exams. It's developing a moral compass. The heart of integrity is recognizing that the ends don’t justify the means. What we achieve defines our success. How we achieve it determines our character. nytimes.com/2026/08/26/opini…
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We squander too much of our free time feeling guilty that we’re not working. In 1 of every 7 moments of fun and relaxation, people feel bad that they're not being “productive”—robbing themselves of joy and rejuvenation. Leisure is not a bug. It’s a feature of a good life.
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We don't need unwavering confidence to take action. We merely need to doubt our doubts. When people are randomly assigned to question their hesitations, they become more committed to pursuing their goals. A key to tenacity is refusing to treat feelings of insecurity as facts.
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Using social media in middle school predicts lower standardized test scores in high school. 10th graders who started social media before 9th grade are ~6 months behind their peers on math & reading. They're more distracted by their phones. No child should have access to social media.
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A sign of intelligence is the ability to disagree with yourself.
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No, disagreeing with yourself is more a sign of intellectual humility.
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Being prejudiced is a risk factor for mental illness. Longitudinal evidence: When people develop racist beliefs, they become more socially isolated—and end up more depressed, anxious, and distressed over the next 6 months. Belonging is an antidote to bigotry as well as misery.
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We don't just feel better during vacations. Our moods elevate in advance too. Evidence: People aren't always happier after a holiday, but they do feel happier beforehand. It gives them something to look forward to. Anticipated joy is a reliable source of happiness.
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Hybrid work doesn't just boost productivity. It leads us to reproduce more too. Economists find that when remote work opportunities rise, fertility rates do too. For every 3 couples that work from home at least a day a week, an extra child is born. Flexibility is pro-family.
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Dealing with difficult people may be hazardous to your health. Data: Each additional "hassler" in your network predicts 1.5% faster biological aging—and worse health a year later. Non-spouse family hasslers are the most problematic. Some ties aren't worth the toll they take.
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It’s better to attribute success to grit than natural talent. 5 studies: Highlighting how accomplishments depend on hard work—not just innate ability—builds confidence and boosts performance. A key to motivation is recognizing the connection between effort and excellence.
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