Because why should an underactive thyroid slow you down? We have things to do and places to go! #hypothyroid #hashimoto
Gauteng, South Africa
Joined November 2010
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💻 masteringmythyroid.com
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When your doctor tells you your thyroid labs are normal.. but yet you have all the hypothyroid symptoms and feel terrible. #hypothyroidism
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Mastering My Thyroid retweeted
You can ditch the highly processed store bought version for this fresh, nutrient-dense juice that is kid-friendly. We're going back to the basics with our fresh, homemade Apple Cider recipe! goodnature.com/recipes/apple…
Sometimes you just need something healthy yet still delicious! This Chocolate Banana Maca smoothie hits the spot! bit.ly/3dlnGuo #smoothie
ALT Chocolate Banana Maca Smoothie
I cannot believe how the price of #ginger in South Africa have just about tripled over the last few weeks. Before Christmas, R149 per kilo, yesterday, R319. Who can affird this?
I love juicing, yet I don't believe in juice fasts or cleanses. Read here for why. adeledurand.com/why-i-dont-b…
Squash IPT update: played Border's B team this morning. Good rallies, a hit or two given and received, and some tears when we lost.
Yet nothing like a decadent milkshake at Mustang Sally's to lift the spirit!
Photo below: Norhern Gauteng B with Border B
Squash IPT update: best games so far from this B-side team, who is facing the A-side teams from the other provinces. Every point was contested and fought over. Even though they lost, they gained in experience!
Photo below: Northern Gauteng B with Eastern Province A
Squash IPT Update: we played the Zimbabwe team today. Good matches, with some close games. We lost, but happy with the games.
Squash IPT Update: we played against Central Gauteng this morning. We lost, and along the way had some emotional overwhelm, tension and nerves, and best, team support. All lessons that these young players are... facebook.com/634562364/posts…
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Squash IPT update: Yesterday the team had their first match against Border. It was tough and challenging, we lost. Good spirit and energy by the girls.
Today we are playing against Central Gauteng and Kwazulu-Natal.
I am preparing a welcome goodie bag for the under 13 girls squash team for next week's inter-provincial squash tour. No plastic toys are going into the goodie bags - as plastic has a much longer life than the... becomingminimalist.com/stop-…
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I just created my FB page focused on helping others who have been diagnosed with hypothyroidism and Hashimoto's Thyroiditis:
I'll be sharing information and my experience on hypothyroidism and Hashi's, and helping others on their journey to health. facebook.com/Adele.d.Rand/po…
