Social Public policy analyst||Public speaker||Enterpreneur||Debater||Coach & Counsellor
West coast region
Joined February 2021
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Agnes Gomez retweeted
A vibrant young lady had just been appointed as the Deputy Executive Director of the National Youth Service Scheme of The Gambia.
When would this happen in Nigeria ?
Nigerian needs young vibrant people in top positions .
Matching pyjamas and outfits shouldn’t be your focus in a relationship. Look out for matching values, matching beliefs, matching mindsets, that’s what truly sustains love when the cute pictures fade.
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Nothing reveals your flaws and helps you grow like a relationship.
You’ll think you’re fine then your bad habits, defensiveness, trust issues, and shaky communication show up. Relationships can play a huge role in shaping our character if we are humble enough to allow them to.
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You can literally catch me in the kitchen frying stuff at 1am. No matter how drained I feel, cooking relaxes me, and I’ll always respond when the people I love need me. Nothing tampers with these two things😊
What’s that thing you always do, no matter your state?
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Agnes Gomez retweeted
On Day 2, we introduced farmers to Bokashi Compost, a technique using Effective Microorganisms (EM) to turn food waste into rich soil nutrients.
With our hands-on manual, farmers explored:
✅ What Bokashi is
✅ Fermentation vs decomposition
✅ Materials needed
✅ EM’s role, etc
Everyone wants a hardworking partner, and that’s great. But here’s the part no one tells you: you won’t always get their attention when you want it. Sometimes, it’ll feel like they’re not even there. That’s the quiet price of loving someone deeply focused.
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Most people think public speaking is hard because of fear or lack of technique.
But the real struggle is often a lack of knowledge. When you deeply understand a subject, confidence flows. Before you master delivery, master your message.
How much of your craft do you know?
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Refusing to heal and grow is a quiet commitment to pass on your pain. Unresolved emotional wounds don’t just fade, they find their way into how we parent, love, and relate. Your healing isn’t just for you; it’s how you break the cycle and protect the next generation.