There are six muscles that are present in the orbit (eye socket) that attach to the eye to move it. These muscles work to move the eye up, down, side to side, and rotate the eye. . The… instagram.com/p/BrX365IHRpq/…

The #stomach, #gallbladder, and #pancreas are three of the most important #digestive #organs in… instagram.com/p/Bbpf5SeHxia/

Parallel bar boxing is a great cardio workout that targets the core and legs. For beginners do… instagram.com/p/BCIuCC6jG-q/

Skull A collection of 22 bones, the skull protects the all-important brain and supports the… instagram.com/p/BBSRfOHjG1o/

The #brain is one of the most complex and magnificent #organs in the human body. Our brain gives… instagram.com/p/_ULfhrDG0e/

If you want to add more energy to your exercise routine, what you need is plyometric training.… instagram.com/p/-of61BDG-Q/

The burpee is probably the single most effective and complete, whole-body conditioning exercise there… instagram.com/p/9mrf9JDGwi/

#VARIETY To consistently see gains from a training program, and avoid hitting a plateau, it is… instagram.com/p/8jWVkJjG1h/

Today's readings #knowyourbody #human #humanbody #humanmovement #train #body #health #healthyliving… instagram.com/p/8eBgodjG8x/

#AnatomyTraining #Reciprocalinhibition #Anatomy #humanbody #health #Fitness youtu.be/h7WMxsNB9AA

Neck muscles are bodies of tissue that produce motion in the neck when stimulated. The muscles of the… instagram.com/p/8VcOVMDG6o/

A symmetrical physique entails focusing on all muscle groups equally through the employment of a variety of exercises

Front, or palm side of the #Wrist is referred to as the Palmer side. The back of the wrist is called the Dorsal side

Performing #core #stabilization #exercises help us develop better #posture, in addition to helping us… instagram.com/p/3kO3HkjG0D/

Blessed are the flexible, for they shall not be bent out of shape. #Sunset #Yoga… instagram.com/p/3hkkchDG7Y/

I usually don't drink #coffee but when I do I'm lounging by the #pool on #MemorialDay while… instagram.com/p/3G7ls7w7bV/

Facial artery stems from the external carotid artery, follows the inferior border of the mandible - enters the face

I always said each workout is like money in the bank. The more you save the greater the investment. #AnatomyTraining

bones of the skull provide protection for the brain, the organs of vision, taste, hearing, equilibrium, and smell.