Andy (@AndyHewat) header
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Ultrarunner

Victoria, Australia
Joined October 2010
Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)Photo by Andy (@AndyHewat)
Love this race. Truly epic.
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The world lost a very good man yesterday, far too soon. RIP @jkynaston I can’t believe we will never see that smile again. Run free – at Killearn, Scotland
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Victorian lockdown restrictions are like mandatory gear, they are the minimum requirement to keep you safe. You can always do/carry more to be safer by choice. #COVID19 #WearAMask #StayHomeStaySafe #WashYourHands
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GOW2020 has been cancelled. Another race succumbing to COVID-19 with the Victorian spike sealing the deal. All entrants offered refund or rollover. Hoping everyone can navigate this pandemic with health & ongoing employment. Stay safe. Hope to see you in 2021.
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After a flurry of withdrawals rare opportunity to jump in & enter GOW100s with a month to go: 19 Oct. Entries close soon. 100km Apollo Bay to 12 Apostles, primo trail, wild beaches, ancient cliffs & spectacular views. 55/45km relay option as well. GOW100s.com
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Reflecting on my Hardrock journey and happened upon these pics that really capture how I felt at the finish. Thanks @iRunFar
Australia’s Andy Hewat is the final finisher of the 2018 Hardrock 100 in 47:46:14. He achieves his 5th finish. #HR100
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Never lottery 41-45: Roger Hanney, Luis Escobar @LuisReflections, Adam St.Pierre, Robert Bondurant, Paul Hooge #hr100
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Wow guess I better get training! Thank-you @hardrock100 nitter.gq/hardrock100/status/937…
Else Lottery 51-60: Xavier Thevenard, Gregory Loomis, Paul Ralyea, Roger Kane, Andrew Hewat, John Liebeskind, Adam Campbell @campbelladam79, Jack Kurisky, Austin Baird, Steve Barge #hr100
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Halloween midday marathon @trailsplus Recovery over/training starts @AltraAustralia @TailwindAust #Olympus2
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Replying to @DrPhilMaffetone
I ran a personal best fuelled by real food and training below my MAF heart rate. Thanks both for the guidance.
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GOW100s podium for 2016! Thanks runners. Thanks vols. Thanks @iomerino @AltraAustralia @TailwindAust #seeyounextyear
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Replying to @LukePerraton
Have a great one!
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The sun comes out & guess who follows? Keep your eyes open #GOW100s #staysafe
Running 100km is much easier than organising it! #rainbegone @TailwindAust @iomerino @AltraAustralia #GOW100s
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Packing checkpoint supplies for GOW100s. Great to have support of @TailwindAust fuel/hydration of choice #rainbegone
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We are excited about this message from our good friends at Run Steep, Get High!! Thanks to them for telling this... fb.me/3V0863tu5
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They don't call it Hardrock for nothing. There's nothing easy about @hardrock100 except RD Dale Garland's finish hug
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The place to be @Hardrock100 prerace briefing
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