Every fall, the trees remind us that change can be beautiful. They get to drop everything and come back looking fabulous in a few months. The rest of us have to work a little harder at it. 🍂 What change are you resisting that might actually help you grow?

Why does one bad comment stick longer than ten good ones? It’s called negativity bias. And your brain came factory-installed with it. 🧠 Want to change your brain? Start by paying attention to what’s right. #EvolvAbility #NegativeBias #EmotionalAptitude #MindsetShift

Nobody told me that becoming a keynote speaker would eventually lead to bare-handed squirrel rescues at seven in the morning. And yes, I've already been scolded for not wearing gloves Growing forward looks different for everyone. 😂 #RanchLife #DonkeyMom

At some point, many of us have to unlearn the definition of success we spent the first half of our lives chasing. But eventually, the questions change. Angie and I talked about this and so much more in The Books That Shaped Me. youtu.be/V7Y6xruJDEQ?si=elAJ…

This is what happens when you write a book and then have to read every single word out loud. 😂 Turns out, writing a book and narrating one are two very different experiences. EvolvAbility is now available on Audible, Apple Books, and Amazon!

Yesterday, I got to spend time with Hanger’s emerging leaders program, working with an incredible group of high performers and new leaders. Thank you, Hanger, for the years of partnership and for continuing to invest in the people who carry your mission forward.

Found this ketchup pillow at the airport a few months ago. Spoke with the Kraft Heinz team yesterday. Coincidence? I don’t think so. Some things are just meant to be. Thank you for having me back, @KraftHeinzCo.🍅

EvolvAbility: Growing Forward When Life Goes Sideways is now available as an audiobook! You can now download it on Audible, Apple, and Amazon! Audible: adbl.co/4Aqgw1L Apple Books: bit.ly/4xXIDDb Amazon: amzn.to/4AJoUd1 Coming soon on Spotify.

Living in alignment with your values doesn't happen automatically. It happens intentionally. One choice at a time. One conversation at a time. One Monday at a time. This week, notice where your choices are reflecting your values and where there might be a gap worth closing.

Back at @LockheedMartin for year five with @KevinKarschnik. Five years of conversations about growth mindset and resilience with some of the most remarkable people I know. 🙌

Change isn’t just a logistical process. It’s an emotional one. Emotional aptitude starts with one simple habit—checking in with yourself. Because you can’t regulate what you don’t recognize. Before your next call, meeting, or family meal, ask yourself 3 questions.

Twenty-five years later, we remember. We honor the lives lost and hold close the families who have carried that loss ever since. And we remember the extraordinary courage, compassion, and humanity that emerged in the midst of the unimaginable. #September11 #NeverForget

On a day dedicated to honoring work, we must also honor rest. Because rest is what makes the work sustainable. Disconnect. Rest.  You deserve it. Happy Labor Day. 💙 #LaborDay #RestIsProductive #Recharge #HonoringWorkers #EverydayHeroes

Some people see your potential before you do. Anne Bruce is that person for me. @truenorthauthor coached me through my first book and helped me launch a speaking career I didn't know I was capable of building. Gratitude doesn't even begin to cover it. Thank you, Anne Bruce. 💙

I have always loved Dolly Parton. Not just for the music, but for the way she lived. She was funny, sharp, generous, and completely, unapologetically herself. In every room, every interview, and every rhinestone-covered moment of her extraordinary life. Rest easy, Dolly.

There is nothing wrong with comfort. Comfort is good. Comfort means you have built something stable, familiar, and safe. But there is a version of comfort that stops being a resting place and starts being a hiding place. Is comfort restoring you or holding you back?

I had such a great conversation with @TonyDUrso about something I think we’re all feeling right now: change is coming at us faster than ever. I hope you’ll give it a listen! tonydurso.com/podcast/how-to… #TonyDUrsoShow #EvolvAbility