Anthony

The lone senior of a small offensive line group — Cap, you embodied everything it means to be an offensive lineman at Saint Vincent College. From day one, you set the standard with your toughness, your discipline, and your willingness to embrace whatever the day threw at you. You lived through a career full of highs and lows, moments of celebration and moments of adversity, but no matter what, you showed up. Every single day. You punched the clock, you kept coming back, and you kept fighting with a level of consistency that younger guys could look up to and learn from. Coaching you over these past two years has been a true privilege. Watching your growth not just as a player, but as a leader and as a man, has been one of the most rewarding parts of this job. You gave everything you had to this program, and you did it with humility, grit, and pride. Your presence in that room mattered. Your voice mattered. Your example mattered. You are the kind of player a coach never forgets — the one who shows what dedication really looks like, who keeps the group steady, and who leaves the place better than he found it. Thank you for the work, the effort, the laughs, the battles, and the legacy you leave behind. Saint Vincent College Football is better because of you. #WGF | #GoBearcats | #FiveAsOne

325lbs and not stoppin..

Back in the Lab🧪at @wrightsgym!! Weights keep going up!! 315x2 @Jay_A_Martinez @WPIAL_Insider @wpialsportsnews

Offseason Development @FryePerformance these last few weeks. Can’t wait for 2025!

Thank you @IsaacPunts for these last two days I learned a lot and will continue to work on my form.