And the scientific evidence just keeps backing up YOGA as a wonderful tool for nurturing ourselves and improving our health Come Join us at the... sfyogamagazine.com/blog/2019…
The fabulous Kate Murphy preparing the Space for storytelling with Karen Edwards, upstairs at the Arcadia at 11am, bring the kids
Summer is here, get down for a paddle, a cuppa and a catch up x facebook.com/arcadiaportrush…
We are so excited that we are opening with a Exhibition of Portrushians, well don't artist folk of Portrush facebook.com/arcadiaportrush…
Practice Something that is good for you
Very wise kid with very good advice youtube.com/watch?v=53cqxEOu…
Why More Western Doctors Are Now Prescribing Yoga Therapy ow.ly/Gb00309JgmP
Loving all the wonderful shots of the Arcadia, thank you facebook.com/arcadiaportrush…
Still some tickets left for this Gig tomorrow night or you can pay on the door. This promises to be a great gig, this is one band to watch out for facebook.com/arcadiaportrush…
This is a really helpful approach to releasing that which no longer serves us and gathering tools to navigate this wonderful journey called Life. Delicious Food by Katrina Isabella facebook.com/arcadiaportrush…
