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Cameron Day

@AscensionHelp
Joined June 2009
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  • Followers1.5K
12 ways to Boost your Testosterone Levels Our world is suffering from a low testosterone crisis. Here are 12 ways to improve your T levels
Image from Cameron Day (@AscensionHelp)
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The resurrection of Jesus Christ is historical fact and was witnessed by over 500 people.
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120-240mg Magnesium glycinate + 1-3g of Glycine is a much safer sleep aid
Danny Roddy (@dannyroddy) profile pictureDanny Roddy@dannyroddy1 May 2025
One of the most valuable effects of cyproheptadine, a historically reliable safe antihistamine, is its ability to promote sleep. "...Cyproheptadine can be useful as a hypnotic, having not only sleep inducing-effects, but also sleep quantity- and quality-increasing effects."
Image from Danny Roddy (@dannyroddy)
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Replying to @ffoxpack
What's "funny" about this article is that a lot of the clueless normies who lined up for the jabs realized they got played after they developed turbo-cancer, weird blood clots and other "mysterious" ailments
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Use the tools, but don't become dependent on them Simple example: Do basic math in your head before you pull out your phone's calculator
Magister Iācōbus (@latinedisce) profile pictureMagister Iācōbus
@latinedisce22 Feb 2025
Relying on AI leads to mental atrophy. In 30 years, we will see a split in the human species: those who kept their minds sharp, and those who relied on prompts. Which species will you be?
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The lining of to-go cups is also plastic. Avoid at all costs
Chris Palmer, MD (@ChrisPalmerMD) profile pictureChris Palmer, MD
@ChrisPalmerMD19 Jan 2025
Hot liquids on plastic release chemicals, micro-, and nano-plastics. Coffee is a great example: - when brewed through a K-cup or other plastic container - when served in a to-go cup with a plastic lid For now, most authorities assume they’re safe. 10 years from now… 🤷‍♂️
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Me: Most restaurant food is loaded with seed oils Indians: Hold my chai
Shashi Iyengar | Metabolic Health India® (@shashiiyengar) profile pictureShashi Iyengar | Metabolic Health India®
@shashiiyengar20 Dec 2024
They recycle oil.
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Low body temperature is a sign of metabolic decline
Bryan Johnson (@bryan_johnson) profile pictureBryan Johnson
@bryan_johnson22 Nov 2024
I keep getting cooler Waking body temp: 2020: 98.7°F 2024: 93.4°F (34.1°C) You have to swim in ice for over an hour to achieve a similar body temp reduction. I’m cold plunging 24/7.
Image from Bryan Johnson (@bryan_johnson)
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Products like LMNT and AG1 are scams. When I was coaching I taught my clients how to make a far better electrolyte blend than LMNT, and I taught them to avoid ever eating ALGAE because it's not food for humans
DoctorTro | Metabolic & Obesity Physician (@DoctorTro) profile pictureDoctorTro | Metabolic & Obesity Physician
@DoctorTro19 Oct 2024
If you are just following LMNT said they had 4mg of maltodextrin per packet It turns out they have 100x more ~400mg of maltodextrin per packet And they hid it under their “natural flavors” and only disclose in July when they were outed! Disgusting 🤮
Image from DoctorTro | Metabolic & Obesity Physician (@DoctorTro)
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I koved to an even sunnier part of the island. Sunrises are on point
Image from Cameron Day (@AscensionHelp)
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You're probably killing your testosterone levels Here's why... youtu.be/P8MN59nXWWM
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The only thing statins achieve is making men unhealthy. Avoid them all
Image from Cameron Day (@AscensionHelp)
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Get a low EMF phone and keep it in airplane mode as much as possible
Sir Barefoot (@SirBarefoot) profile pictureSir Barefoot
@SirBarefoot16 Sep 2023
iPhone 12 Banned in France. Why? The level of electromagnetic energy absorption is 5.74 watts per kilogram, higher than the EU standard of 4 watts per kilogram. ANFR tested the iPhone 12 when held in a hand or carried in a pocket. This absorption is an everyday thing.
Image from Sir Barefoot (@SirBarefoot)
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"What supplements do you take?" is the question I get the most. Here are my top 3 supplements for Testosterone youtu.be/ntzV8aGoJWg?si=jsBl…
3 Most Effective Supplements to Boost Testosterone Naturally

3 Most Effective Supplements to Boost Testosterone Naturally

✅ Let me help you 2x or even 3x your testosterone: https://doublet...

youtube.com
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Most men who take testosterone don't know what it will do to their body. This video reveals the truth youtu.be/GJKJnWqEAN4?si=wBPE…
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Testosterone and masculinity are being demonized these days, but the truth is that testosterone is a big part of what makes a man a GOOD man youtu.be/G9NvuoZOLCw?si=IAiW…
Why EVERY Man Needs More Testosterone

Why EVERY Man Needs More Testosterone

✅ Let me help you 2x or even 3x your testosterone: https://doublet...

youtube.com
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If you want naturally high testosterone, the big and little things you do every day have to be on point, so here are 3 T-boosting tricks you'll use every day, AND the big-picture framework to view them through youtu.be/fKuzMGSd310?si=J5Ys…
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Most workout advice is given by men who are on steroids or TRT If you want naturally high testosterone, you need a different approach youtu.be/kTCfrsfkqqA
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Paper cups and paper straws are lined with endocrine disrupting plastic and chemicals so they can withstand liquids. AVOID them as much as possible
Image from Cameron Day (@AscensionHelp)
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Most workout advice is given by men who are on steroids or TRT If you want naturally high testosterone, you need a different approach youtu.be/kTCfrsfkqqA
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This is why my "office" is outside
P.D. Mangan Health and Freedom Maximalist 🇺🇸 (@Mangan150) profile pictureP.D. Mangan Health and Freedom Maximalist 🇺🇸
@Mangan15022 Aug 2023
Insufficient sun exposure has become a real public health problem, and may be linked to many deaths in the developed world due to a number of different chronic diseases. Getting regular, sensible sun exposure is a good idea. Despite what the health establishment says.
Image from P.D. Mangan Health and Freedom Maximalist 🇺🇸 (@Mangan150)
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