Neuromuscular Therapy informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy.
Cape Town, South Africa
Joined July 2016
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💪 Deep Core's Mission: Stability and balance are key. While superficial muscles drive motion, the deep core maintains equilibrium.
Join our Deep Core Workshop on October 14, 2023
Secure your spot at 𝐛𝟑𝐚𝐜𝐚𝐝𝐞𝐦𝐲.𝐜𝐨.𝐳𝐚
#B3Balance #DeepCoreMuscles #IntrinsicStability
B3 Academy is an education provider to the health, wellness & fitness industry. We aim to share knowledge to evolve perception & increase awareness of the cause of pain & dysfunction
#b3balance #academy #perception #learn #learning #brain #body #connection #life #balance #fitness
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Lower back pain is the most common symptom for which people seek B3 sessions.
Myofascial pain is the most common type of lower back pain.
Join us for the next Activation Course 5- 7 November 2021
#prehab #muscletesting #appliedkinesiology #learn #onlineworkshop #lowerbackpain
Pain is caused by dysfunction in the neuromuscular system. Where a muscle can either be too tight or not being able to activate.
Join us for the next Activation Course 5- 7 Nov 21
#brain #body #balance #B3courses #healthylifestyle #painrelief #kinesiology #healthtools
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