𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 #𝐩𝐢𝐥𝐚𝐭𝐞𝐬 #𝐑𝐨𝐥𝐥𝐔𝐩 𝐭𝐡𝐢𝐬 𝐬𝐮𝐦𝐦𝐞𝐫?
Core strength, stability and mobility of the spine.
#mytchett #camberley #surrey #frimley #frimleygreen #ashvale #ash #farnborough #corporatepilates #workplacepilates
Thrilled to share an interview I did for @lucymccrudden #dancemama
*NEW INTERVIEW* although we can’t celebrate bonfire night traditionally , I have a firecracker #dancemama for you ! @BActivepilates shares her thoughts on parenting and balancing a successful business. #inspiration we all need as #lockdown 2.0 ensues 🎇
dancemama.org/bonnie-ruddock
When you bump into one of your lovely clients at soft play and it ends up with a spontaneous Pilates ‘Hundred’ with your little ones 😂 Well done Gemma from my Tuesday beginners... 👏he’s going to have you practicing all week now! 🤣 #Pilates #pilatesbeginner #camberley
When I worked in an #office I wish they offered this #pilatesatwork #wellness #wellnessatwork #goodposture #corporatepilates #corporatewellness
Getting the #pilatesballs and #loopbands read for my #lunchtime #corporatepilates who wouldn’t want to do Pilates on their lunch break and escape the emails! I think they enjoyed it 😬 #camberley #surrey #frimley #wellnessatwork #exerciseatwork #staffmotivation #corporatewellness
Busy afternoon at Lakeside Primary School yesterday delivering #Pilatesclasses to Primary school teachers as part of the KITE ACADEMY TRUST Staff #Wellbeing #InsetDay #wellnessintheworkplace #wellnessatwork #selfcare #mychett #camberley #surrey #frimley #frimleygreen #farnborough
All set ready for my lovely 3 #Pilatesbeginners class this morning.... this week we will be involving #pilatessmallball #loopband and #pilatesring #pilatescircle #mytchett #camberley #homestudio #frimley #frimleygreen #ashvale #ash #farnborough #aldershot
Been off twitter for a while but I’m back with #BActivePilates #spinetwist #pilatesinstructor #goodposture
Bonnie Ruddock retweeted
Everyone has a reason to say ‘Thank You’. We all have a connection to the First World War and this is our 100 staff and students coming together by the lake to recognise the legacy that generation left us. #ThankYou100 volunteers @PoppyLegion
Bonnie Ruddock retweeted
2018 marks 100 years since the end of the First World War. At Surrey, our community would be very different without those who served, sacrificed and changed the world. Today, we say thank you: ow.ly/zBdS30mnPfJ @PoppyLegion #ThankYou100 #PoppyAppeal
#today we #welcometothefamily 🐔 #betty #sheila & #tootie our #new #chickens collected this morning & settling into their new home in the #garden nicely 🏡 #happytimes #fresheggs… instagram.com/p/BlfsXIEFcal/…
#thanks so much embraer for a #fantastic week at #fia2018 it's been great working with you! #great #teamwork #planes #welldoneall what an #epic #event #embraerstories instagram.com/p/Bld1UbTFaP-/…
A #super #proud #familymoment for #dads #dinningout #dinner last night! So proud of all that he has achieved in his #longstanding #military #career & be there for this special occasion… instagram.com/p/BkmfNgdFaAO/…
Two bunches of #flowers #tulips #daffodils in #fullbloom brightening up my… instagram.com/p/Bibw9IDlGo5/…















