Trying to get a bit faster every day. PRs: 5k - 19:25, 10k - 40:51, 15k - 1:04:14, Half - 1:29:41, Full - 3:16:36. @NathanSportsInc @honeystinger ambassador
Joined April 2022
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Last day to watch some baseball while getting a few treadmill miles. @ChiMarathon one week from today. I’m definitely under trained, but just planning to enjoy the experience. #running #runchat #marathontraining
I’ve had to channel all my @TedLasso good vibes this week. Dealing with runner’s knee toward the end of a lackluster training block. Took a couple of days off. Less pain today. We’ll see what tomorrow brings. #running #marathontraining #runchat – at Edwardsville, IL
Back in #chambana this weekend for a conference and squeezed in a race. 8th overall and 1st AG! Happy with my pace and finish. #marathontraining #running #runchat – at Urbana, IL
Some nice #hathead going on after today’s lunchtime run. Six progressive miles, great weather for late August! #running #marathontraining #runchat – at St Louis, MO
First back to back runs in a couple of weeks. Chest less tight than yesterday. Next step will be something a little faster. Baby steps. Plus a little @premierleague to pass the time. #running #marathontraining #runchat
First run in a week after fighting a sinus infection and bronchitis. Chest still feels tight, but got a little better as I went. Took it easy today in hopes of running again tomorrow. Time is running out before Chicago. 😬 #running #marathontraining – at Edwardsville, IL
A good 12-mile run this morning. Been fighting a little bronchitis, but no issues today. #running #marathontraining #runchat
Tried something new last night. Three hour endurance race here in Edwardsville. Finished 17 1.01 mile loops to finish 14th out of 38. Had hoped to do 18, but some bad cramping the last hour. I’ll take it! #running
Humid long run this morning. Got 12 done outside and another two on the treadmill after I was completely soaked. Getting to know the trails, the pit stops and the runners here in #Edwardsville. #running #marathontraining – at Edwardsville, IL
A two-part long run this morning. First five with a couple of guys in the Metro Milers group, next six with Brandy from RunWell, last mile solo. Found someone selling snow cones after! #running #marathontraining – at Edwardsville, IL
First Wednesday night group run from RunWell in Edwardsville. Met some nice folks, and got through six sweaty miles. #running #marathontraining – at Edwardsville, IL
Squeezed in five treadmill miles tonight before bed. Excuse the cheesy grin, a college friend told me I wasn’t happy enough after my last run, lol. #running #marathontraining 🏃♂️ – at Edwardsville, IL
A good 12-mile run this morning. But I was definitely feeling the 1.5 mile bike ride home afterward. 😬😂 🏃♂️🚴♂️ Happy Saturday! #running #marathontraining
Today I’m thankful for the shower at my office. Got five good miles in over the lunch hour. Finally getting in the #marathontraining groove for @ChiMarathon! #running
It was a humid one today, but no sun thankfully. Getting to know a few people in the @metromilers running club. The trails here go on forever! #running #marathontraining #honeystinger
I’ve been very quiet #onhere lately. A combination of moving and having less time now that I actually have a commute, lol. Got five miles in this morning. Love having a trail system a block from my house! #running #marathontraining – at St Louis, MO
Said goodbye to my #chambana running crew last night. They sent me out in style with cupcakes and snacks. And delicious @RiggsBeerCo brews of course. And I ran a few miles too. Thanks y’all! #running – at Champaign, IL
