𝙏𝙝𝙚 𝙍𝙚𝙙 𝙇𝙖𝙣𝙩𝙚𝙧𝙣 𝙤𝙛 𝙑𝙤𝙡𝙠𝙧𝙚𝙜

xn--BREAKTHEEGG-8b3hfd.xn--s… Thanks those who read the post, please invite everyone to ask friends and family how they feel, in this way we avoid tragedies. Do not pretend that you don't see, do not wait until a critical moment to ask for help or help someone, let's be human.💛 ⠀

xn--BREAKTHEEGG-8b3hfd.xn--s… Do not leave your mental health for later, by using that time to continue "living" then you will lose years for not having prioritized your mental health. You matter, and you're not alone, because if you don't have anyone, you'll have me. [>>>] ⠀

xn--BREAKTHEEGG-8b3hfd.xn--s… Try to get out of the house, do everything possible to get out of a situation like that. I know it hurts, but you must make this decision. Mental health is essential and first of all, nothing else matters if one is not happy. [>>>] ⠀

xn--BREAKTHEEGG-8b3hfd.xn--s… I know that in many places professional help is not something that everyone can afford, but then, talk to a friend, someone you trust. Start with yourself. Stop listening to music that makes you sad, stop keeping a harmful routine. [>>>] ⠀