Sports Dietitian for Memorial Hermann. ASPDA Conference Chair. Thoughts/opinions are my own.
Houston, TX
Joined January 2012
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Effects of montmorency tart cherry (L. Prunus Cerasus) consumption on nitric oxide biomarkers and exercise performance
pubmed.ncbi.nlm.nih.gov/2956…
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Planning and periodisation strategies in English professional men’s football: an investigation into current practice
tandfonline.com/doi/full/10.…
The Inverse Fallacy and Interpreting PValues
onlinelibrary.wiley.com/doi/…
@EastEndHou @EastEndDistrict @CarolforTexas @MarioforHouston
Hello - are there any plans to address Navigation Tunnel Flooding? It seems since roads were repaved the tunnel can’t handle rain and remains closed for days after rain. Creating additional chaos with trains. Thanks
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Low-Versus High-Carbohydrate Isocaloric Diets on Continuous Glucose Monitoring Metrics in Healthy Trained Cyclists: A Randomized Crossover Trial
pubmed.ncbi.nlm.nih.gov/4160…
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Continuous Glucose Monitoring in Endurance Athletes: Interpretation and Relevance of Measurements for Improving Performance and Health
pubmed.ncbi.nlm.nih.gov/3765…
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Belief of caffeine intake is enough to improve performance.
Article: Placebo Effects of Caffeine on Cycling Performance
Link: pubmed.ncbi.nlm.nih.gov/1714…
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Effects of exercise and carbohydrate composition on gastric emptying
journals.lww.com/acsm-msse/a…
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He’s back! Pumped to have @JamesyMorton joining us again!
Early Bird Registration is open for our 18th Annual Conference, and it's time for a #SpeakerSpotlight featuring @jamesymorton! We're excited to have him presenting at #ASPDA2026!
Click the link in below to register with the best rates of the year!
buff.ly/RsmBGxb
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Breakfast consumption does not rapidly increase liver or muscle glycogen content in well-trained cyclists
From @Cas_Fuchs et al.
journals.physiology.org/doi/…
Resting metabolic rate and postprandial thermogenesis in highly trained and untrained males
pubmed.ncbi.nlm.nih.gov/3284…
Energy Expenditure of Male Soccer Players from an English Premier League Team Does Not Differ Between One-Game and Two-Game Per Week Microcycles
From @weelunfoo et al.
pubmed.ncbi.nlm.nih.gov/4090…
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Recovery during Successive 120-min Football Games: Results from the 120-min Placebo/Carbohydrate Randomized Controlled Trial
journals.lww.com/acsm-msse/f…
Accuracy of Resting Metabolic Rate Prediction Equations in Athletes
From @AJagim et al.
journals.lww.com/nsca-jscr/f…
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@united Flight 1160 from ORD to SEA. Plane has sat over an hour waiting for access to a gate to make repairs, then again on runaway waiting for open gate because plane still not fixed. We’re going 4 hours now of sitting on plane with most of that waiting for gate on runway.
It's unlikely that cramping is caused by one set thing across all athletes, or even from one cramping episode to another for an individual athlete. Here are some considerations from our team.
Additionally: A great article on the topic:
pubmed.ncbi.nlm.nih.gov/3418…
Active Women Across the Lifespan: Nutritional Ingredients to Support Health and Wellness
pubmed.ncbi.nlm.nih.gov/3617…
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Helpful review from @Cas_Fuchs
Muscle preservation during hospitalization: energy balance, protein intake, and habitual physical activity
journals.lww.com/co-clinical…
Course of measured energy expenditure over the first 10 days of critical illness: A nested prospective study in an adult surgical ICU
clinicalnutritionespen.com/a…
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A single bout of prior resistance exercise attenuates muscle atrophy and declines in myofibrillar protein synthesis during bed‐rest in older men
pmc.ncbi.nlm.nih.gov/article…
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