Birmingham 2022 Baton Relay will visit Wolves! 🎉 The Queen's Baton will be PARACHUTED in to East Park on 24 July where it will get an exciting tour of the city. Batonbearers from Wolves include Parmi Dheensa, her son Callum+Melvin Riley - nominated for their activist work.👏

They usually meet on weekends, but also organise some weekday walks. From May-August they even have evening walks. More info here ➡ ramblers.org.uk/wolverhampto…

It's not always easy for someone to open up about their mental health, but certain actions or behaviour can often speak louder than words... #mentalhealthawarenessweek

Join @wolves_hub tomorrow (12 May) at your local library, as they explore the importance of talking with others about mental health. ➡Penn Library 10am – 11.30am ➡Warstones Library 2pm – 3.30pm #mentalhealthawanressweek2022

Wolverhampton Healthy Minds can offer support with various mental health problems ➡ wolverhamptonhealthyminds.nh…

Whether you're working from home, or the weather's looking grim, there's still lots of ways for you get those extra steps in...without leaving home. 🎉👇

➡YMCA is holding activities on Tuesdays, Wednesdays, Fridays and Saturdays including arts and crafts, cook and eat workshops, multi-sport and team building activities, street dance, yoga, self-defence classes and gym workouts. The activities are open to everyone!

Explore almost 20 beautiful walking trails in and around Wolverhampton, thanks to @AllTrails. 🌳🐿🐇 alltrails.com/england/west-m… Can anyone guess where this trail is located? 🧐

They'll be provided a free bus pass and on going support until they are confident enough to travel alone. More info here ➡ bit.ly/3vehApW How do you feel about this?

Walking the recommended daily 10,000 steps can be difficult to achieve. Here are some simple things that might help increase those activity levels. 👇