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BUDE RATS (@BUDERATS) profile picture

BUDE RATS

@BUDERATS

Running and Tri club based in 'Sunny BUDE' All welcome, any age or ability. Come run with us!

 BUDE CORNWALL
buderats.co.uk
Joined August 2014
  • Tweets620
  • Following249
  • Followers257
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Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)Photo by BUDE RATS (@BUDERATS)
BUDE RATS retweeted
bott UK (@Bott_Ltd) profile picture
bott UK
@Bott_Ltd17 Mar 2023
Once again, we are proud to be headline sponsors of the Bude Lifeboat Run.🏃‍♀🏁 @BUDERATS All funds raised at the event go to the @RNLI. 📅 Wednesday 14th June 2023 📍Bude Rugby Club, EX23 8QG Click for more details & to register 👉 https://nitter.gq/t.co/i22OXmqChy #worksmartbott
Image from bott UK (@Bott_Ltd)
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Replying to @NDRoadRunners
@NDRoadRunners @BidefordAAC @barnymarathon @NailseaRunning @BUDERATS @MudCrewEvents eventbrite.co.uk/e/combe-cra…
Combe Crawler 2017

Combe Crawler 2017

The Combe Crawler is our (already) legendary race that's guaranteed to tax the muscles of even the most race-hardened veteran. It is a true cross-country race that encompasses steep coastal paths,...

eventbrite.co.uk
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Sell-out response to this year’s #Bude Lifeboat Run #PickUpThePost ow.ly/ZXYY30cQ8ja @budelifeboat @BUDERATS @OAdventure
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CUBERT 5,NEWQUAY 1ST RACE AS #visorclub team white. Avg pace 6:10 and new PB of 2:04. Proud to wear the @race_check name and rep @BUDERATS
Image from BYS VYKEN EVENTS (@BysVykenEvents)
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Proud to represent @BUDERATS in my new @race_check visor tonight at Cubert 5 in Newquay. New member of #visorclub So much love for this XX
Image from BYS VYKEN EVENTS (@BysVykenEvents)
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Image from IlfRunningClub (@IlfRunningClub)
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Online entries are closed for this years @_imerysmarathon BUT..You can enter on the day Sunday 14th May #TrailRunning #ClayTrail #Imerys
Image from StAustellRunningClub (@StARunningClub)
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Finally! A smuggling themed race on the Cornish coast! Land's End/Cape Cornwall/Land's End Book now @ bysvykencornishtrails.eventb… #bysvyken
Image from BYS VYKEN EVENTS (@BysVykenEvents)
Image from BYS VYKEN EVENTS (@BysVykenEvents)
Image from BYS VYKEN EVENTS (@BysVykenEvents)
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25% of accidental drownings were runners and walkers. We are asking clubs to talk about the safety tips before their club runs this week
Image from St Austell Community Fire Station (@StAustellCFRS)
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Brazilian farmer gives water to a thirsty armadillo
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#JustAmazing #spring #sunsets this week in #Cornwall @Cornwall_SW @Cornwall_Coast @CornwallAONB @beauty_cornwall #loveCornwall
Image from iWalk Cornwall 〓〓 (@iwalkc)
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Two weeks today until our #BidefordHalf - we're almost up to 1,200 entries have you entered yet? fullonsport.com/event/bidefo… #UKRunChat
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For an update on the 2017 Plymouth Half Marathon please visit our website plymouthhalfmarathon.com/
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Check out the trailer for my all-new film, No Easy Mile, and get set for the DVD on 5th Dec!!! po.st/ykO3Yv #NoEasyMile

No Easy Mile

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This is one of the reasons I don't run XC often #Ouch #InglesBitch #5BestRunnerInDevon @Shaun_Antell @TheRon23Kid nitter.gq/milesplit/status/79898…
MileSplit US (@milesplit) profile pictureMileSplit US
@milesplit16 Nov 2016
Deer CRUSHES cross country runner during a race! Video: Eric Bologa vine.co/v/5Ti2iYVd7BV
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Replying to @MagaHAT_ETTH
@gailemms @EmmaBunton @jopavey @fitnessbowden @Nell_McAndrew @NailseaRunning @tauntonrunning @BUDERATS
Image from IlfRunningClub (@IlfRunningClub)
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BUDE RATS retweeted
Jo Pavey (@jopavey) profile picture
Jo Pavey@jopavey9 Nov 2016
So saddened to hear that two young athletes lost their lives yesterday. My heart goes out to their family, friends & all at their club AFD
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Wow! Over 700 entries for our #Bideford10Miler less then 100 to go! Looks like it will sell out and therefore... fb.me/E9wPsqLa
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Replying to @MagaHAT_ETTH
@gailemms @JennyMeadows800 @J_Ennis @jopavey @KatharineMerry @mrsrossitay @NDRoadRunners @BUDERATS 6 weeks on sunday
Image from IlfRunningClub (@IlfRunningClub)
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BUDE RATS retweeted
Bee (@weather_bee) profile picture
Bee@weather_bee5 Oct 2016
First run in over a week as only just starting to feel human. Was very hard and was super slow but managed a smile 😃🌞
Image from Bee (@weather_bee)
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