Inspiration for life-work balance. Find magic. Do less to achieve more. #Mindfulness #Meditation #coaching #personaldevelopment #Retreats #Workshops
South East, England
Joined February 2016
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Speak Kindly today! Be kind in your words. Pause before you shout with aggression and be kind in the words you whisper to yourself.
Find stillness from the turbulence in your thoughts with these simple words repeated as a mantra - I am surrounded by love
There is magic in the woods, with meditation, fire ceremony, toasting our successes and celebrating our harvests and toasting marshmallows and enjoying a feast of wellbeing in the yurts and woodland at Path Hill on 9th August eventbrite.com/e/meditation-…
Need to get a breather from stress today? Pop down to Cafe No 10 @arlingtonbpk in Theale to unwind your mind with mini meditations at 11.30, 1pm and 2.30pm - stay for 15, 30 or 60 minutes of time for you!
ALT Unwind at Arlington Business Park Theale today - 23rd May with calming mini meditations from BalanceTime at 11.30am, 1pm and 2.30pm - just drop in to the marketing suite at building 1410
Need a holiday but can't get away - discover playful ways to unwind your mind with a Two Hour Holiday on Tuesday 21st May @thealewellbeing eventbrite.com/e/the-two-hou…
Last few hours of our Bank Holiday Flash sale - enjoy up to 50 percent off all May retreats and events by getting in contact!
balancetime.co.uk/retreats1
ALT BalanceTime sale on may workshops and retreats valid until midnight Tuesday 7th May!
Excited to be working with @Charaderie on the next #WellbeingatWork business networking fundraising series at @YarntonManor and @IKEAReading
eventbrite.com/e/wellbeing-a…
Find Your Calm #Meditation evening exploring the power of words Tuesday 30th April @thealewellbeing eventbrite.com/e/the-power-o…
ALT Wisdom written on a pebble - explore the power of the words we say to ourselves and others at this BalanceTime meditation workshop
Great hearing from Michael Cordova from @FloatingPointUK on the power of doing nothing and mixing in some power pauses from @TimewithBalance @arlingtonbpk today - hope you enjoyed the time out for your mind! #ArlingtonEstates #Inspire and #Unwind #Meditation #WellbeingatWork
ALT Michael Cordova from Floating Point and Judy Claughton from BalanceTime share how to take back your power by pausing!
Exploring the power of words at next Tuesday's meditation class @thealewellbeing eventbrite.com/e/the-power-o…
