BHST offers sports therapy treatments from Chiro/Physio/Massage focused on helping Olympic/Professional athletes & families return to full function &health.
Calgary
Joined July 2011
- Tweets1K
- Following167
- Followers205
- Likes828
Compared to women who ate low amounts of protein,those who ate more plant protein were 46%more likely to age healthily;those who ate more protein from meat&dairy products were 6%less likely to stay healthy as they aged ,according to the study#plantprotein ajcn.nutrition.org/article/S…
The relationship between sunlight exposure duration and depressive symptoms: Findings indicate that an increased sunlight exposure duration is associated with a lower prevalence of depressive symptoms in elderly women. #depression journals.plos.org/plosone/ar…
The correlation between vegan and other plant-based diets was compared and the results showed no difference.Plant-based diets were protective against cancers of the digestive system, with no significant differences between different types of #cancer #vegan pubmed.ncbi.nlm.nih.gov/3571…
A healthy lifestyle as a composite score is associated with a substantially lower risk of Alzheimer's dementia. #alzheimersdementia #alzheimers #healthylifstyle pubmed.ncbi.nlm.nih.gov/3255…
Eating one-fifth less beef could halve deforestation. Swapping 50% of the beef consumed per person for mycoprotein would result in a more than 80% reduction in deforestation and carbon emissions. #deforestation #carbonemissions #vegetarian nature.com/articles/d41586-0…
Sleep restriction was assoc. w/ an incr. in caloric consumption w/ no change in activity energy expenditure or leptin&ghrelin concentrations. Incr. caloric intake may contribute to obesity In those with long term sleep deprivation #sleep #sleepdeprivation pubmed.ncbi.nlm.nih.gov/2339…
Most gas ranges in Canada do not even come close to meeting these air quality standards,"she said."And research shows that this can harm your health, like worsening asthma … in kids" or exacerbate chronic obstructive pulmonary disease in adults.
#gasstove apple.news/AAYYP3cCJQAqZ6erF…
Dangerous chemicals found in food wrappers at major fast-food restaurants and grocery chains, report says. Harmful levels of PFAS in nearly 2/3 of takeout containers made of paper, like those used at self-serve salad buffets&hot bars. #PFAS #foodsafety ctvnews.ca/health/dangerous-…
A diet consisting predominantly of fruits, vegetables, legumes, nuts, seeds, plant protein and fatty fish is optimal for the prevention of #atherosclerosis cardiovascular disease. pubmed.ncbi.nlm.nih.gov/3528…
The COVID Heart—One Year After SARS-CoV-2 Infection, Patients Have an Array of Increased Cardiovascular Risks | Cardiology | JAMA | JAMA Network jamanetwork.com/journals/jam…
A Harvard nutritionist shares the 6 best brain foods: 'Most people aren't eating enough of' these' - CNBC apple.news/AmP8Vxs0HQbigvnF1…
Individuals who had cataract surgery had a lower risk of developing all-cause dementia than those who did not undergo surgery during an average follow-up of about 8 years per person. #dementia #cataracts jamanetwork.com/journals/jam…
Many flavonoid-rich foods such as strawberries, oranges, grapefruits, citrus juices, apples/pears, celery, peppers, and bananas, were significantly associated with lower odds of Subjective Cognitive Decline. #dementia
pubmed.ncbi.nlm.nih.gov/3432…
Thank you very much @ericawiebe . It’s been an honour
Stopped in for some treatment at @BalancedHealth1 and heard they are looking for a physiotherapist to join the team!!
I’ve been working with Dr.Nardella since day one (2007!?!)
He’s the best! If you’re looking - check it out!
The findings of this cohort study suggest that the combination of prolonged sitting and lack of physical activity, highly prevalent among US cancer survivors, is associated with heightened risks of mortality outcomes. #cancersurvival #cancer jamanetwork.com/journals/jam…
Gut microbiota perturbations assoc.w/a transdiagnostic pattern w/a depletion of certain anti-inflammatory butyrate-producing bacteria&an enrichment of pro-inflammatory bacteria in patients w/depression,bipolar disorder,schizophrenia&anxiety. #microbiome jamanetwork.com/journals/jam…
Freq.drinking was a more important risk factor for incident GI cancers than the amount of🥃consumed/occasion.Individuals should be cautioned about regular consumption of small amounts of🍺in addition to the total amount of🍷consumption or amount/occasion jamanetwork.com/journals/jam…
Association of Field Position and Career Length With Risk of Neurodegenerative Disease in Male Former Professional Players. #soccer #neurodegeneration #tbi jamanetwork.com/journals/jam…
Customary&increasing levels of mod-to-vigorous physical activity in observational studies are inversely associated w/ incident depression&the onset of subclinical depressive symptoms among adults regardless of global region,gender,age or follow-up period bjsm.bmj.com/content/55/16/9…
Data also suggests that muscle and tendon injuries may occur approximately twice as often in the late follicular phase. (muscle rupture, tear, strain, cramps and tendon injuries/ ruptures). #acl #menstrualcycle #femaleinjury blogs.bmj.com/bjsm/2021/04/0…
